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Smart Medicine for Healthier Living: A Practical A-to-Z Reference to Natural and Conventional Treatments
 
 

Smart Medicine for Healthier Living: A Practical A-to-Z Reference to Natural and Conventional Treatments [Paperback]

Janet Zand , James B. LaValle
5.0 out of 5 stars  See all reviews (6 customer reviews)
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Product Description

From Library Journal

Written by a naturopath (Zand), a medical doctor (Allan Spreen), and a registered pharmacist (James B. LaValle), this book demonstrates how conventional and alternative medicine can work together to provide optimum health. The first part of the book describes different treatment modalitiesAconventional medicine, herbal medicine, homeopathy, acupressure, Bach flower remedies, aromatherapy, nutrition, and nutritional supplementsAand how they work. Part 2 provides an alphabetical listing of common health problems, ranging from athlete's foot to vertigo. Each entry includes a brief description of the ailment and treatment recommendations. The third section covers therapies and procedures, from locating acupressure points and doing breast self-examination to relaxation techniques and preparing herbal treatments. The book concludes with product information. Aside from too few illustrations, this book is flawless. Highly recommended for mid- and large-sized libraries as well as smaller libraries wishing to increase holdings in this genre.AValeria Long, Amberg Health Sciences Lib., Grand Rapids, MI
Copyright 1999 Reed Business Information, Inc.

From Kirkus Reviews

A particularly comprehensive, well-laid-out addition to the spate of recent guides to medical and alternative health resources. This covers conventional medicine, herbal medicine, homeopathy, Bach flower remedies, acupressure, aromatherapy, and therapeutic nutritional measures. Naturopath Zand (also trained in Oriental medicine and acupuncture), physician Spreen (whose particular interest is nutrition as therapy), and pharmacologist LaValle explain the history and philosophy underlying each therapeutic modality. Dr. Edward Bach's system of flower remedies originated at the turn of the century, for instance, on the theory that ``physical problems were secondary to emotional problemsthat physical illness was a manifestation of emotional imbalance.''. Then, for each of an exhaustive list of illsranging in severity from black eyes to melanomathe authors provide comprehensive suggestions for help. For instance, Lyme and other tick-borne diseases must be treated by conventional medicine with antibiotics first of all, but dietary measures will help (high fluid intake, plenty of well-cooked whole grains and fresh vegetables), calcium and magnesium supplements may help relieve achiness; and possible herbal supports include cat's claw, garlic, goldenseal, and oregano. There are appropriate cautions throughoutthese together with the wealth of possibilities make clear the need for the assistance of a knowledgeable health practitioner. Thorough and understandable, this is a useful all-purpose reference. (First printing of 100,000; $250,000 ad/promo) -- Copyright ©1999, Kirkus Associates, LP. All rights reserved.

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Each of us plays an invaluable role in his or her wellness care. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

6 Reviews
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Average Customer Review
5.0 out of 5 stars (6 customer reviews)
 
 
 
 
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3 of 3 people found the following review helpful
5.0 out of 5 stars Teacher and Mother, Jun 27 2002
By 
Jean Greenwalt (Dixon, IL United States) - See all my reviews
This review is from: Smart Medicine for Healthier Living: A Practical A-to-Z Reference to Natural and Conventional Treatments (Paperback)
I am a teacher as well as a mother. I like the simplicity and organization of the book. Under each topic a good explaination and variety of treatments are listed. You can pick the book up and quickly and easily find your information. I would definitely give this book as a gift to new parents.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Complete, clear and easy to use!!!!, Mar 5 2004
By 
S. Echeverria "msect" (Washington, DC United States) - See all my reviews
(REAL NAME)   
This review is from: Smart Medicine for Healthier Living: A Practical A-to-Z Reference to Natural and Conventional Treatments (Paperback)
If you are going to buy only one book on health, it has to be this one. This book is very complete and easy to use. This book explains conventional and natural treatments and has a wide list of common problems or illnesses. First they describe the problem thoroughly and then describe the treatments for it, it allows you to compare the conventional and natural treatments and decide what's best for you. I am very interested in health issues and disease prevention and I read a lot about it, I have bought various books on the subject and this one is by far my favorite!!!
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5.0 out of 5 stars If you only buy one book on Natural Medicine, this is it!, Jan 4 2001
This review is from: Smart Medicine for Healthier Living: A Practical A-to-Z Reference to Natural and Conventional Treatments (Paperback)
We have both this book and the Healthier Child book. They are now dog eared from being used so much. Very well written in a format that is easy to use. I recommend this to everyone. It has saved us a lot of money on doctor visits!
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