A Smart Woman's Guide to Weight Loss Paperback – Aug 1 2010
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About the Author
Lorna Vanderhaeghe, a woman's health expert, has been writing about nutritional medicine for over 25 years. The author of 10 books, she uses her background in health studies and biochemistry to educate people on how to combine mainstream medicine with scientifically-backed nutrients and diet changes to achieve optimal wellness.
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This book didnot help me at all. If you want to turn your health around from the inside and out, and the weightloss will come on it's own, then read Nourishing Traditions written... Read morePublished 17 months ago by Real Health