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Thomas Hanna, Ph.D. , founder of the field of Somatics, is director of the Novato Institute for Somatic Research and Training in Novato, California. He is also editor of Somatics Magazine-Journal of the Mind/Body Arts and Sciences.
I first read this book 22 years ago when I graduated from massage therapy college. Something sparked my memory how useful these exercises were for my clients and myself. Read morePublished 1 month ago by Randall Friedman
I m really interested in somatics as I see what it does to my body and my mind. This book is accessible to anyone, it bring awareness but also hope into our lives. Read morePublished 5 months ago by renee marie
This is great background reading. As a chronic pelvic pain patient with sacroiliac joint dysfunction, I have read a yon of books. This is a fundamental read. Read morePublished 17 months ago by Patricia Sanghwan
I am grateful to the good person who recommended this book to me. I now understand how easy it is to develop bad posture which can generate all sorts of pain that we too easily... Read morePublished on Jan. 13 2010 by D. Becker