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Thomas Hanna, Ph.D. , founder of the field of Somatics, is director of the Novato Institute for Somatic Research and Training in Novato, California. He is also editor of Somatics Magazine-Journal of the Mind/Body Arts and Sciences.
I m really interested in somatics as I see what it does to my body and my mind. This book is accessible to anyone, it bring awareness but also hope into our lives. Read morePublished 3 months ago by renee marie
This is great background reading. As a chronic pelvic pain patient with sacroiliac joint dysfunction, I have read a yon of books. This is a fundamental read. Read morePublished 15 months ago by Patricia Sanghwan
I am grateful to the good person who recommended this book to me. I now understand how easy it is to develop bad posture which can generate all sorts of pain that we too easily... Read morePublished on Jan. 13 2010 by D. Becker
This book serves as an excellent introduction to somatic education and the benefits available to those willing to do the exercises descibed in the manner (slow and easy) that Hanna... Read morePublished on Aug. 15 2001 by Dave MacDougall