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Soul Without Shame Paperback – Dec 1 1998


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Customers buy this book with Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame CDN$ 14.43

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Product Details

  • Paperback: 312 pages
  • Publisher: Shambhala (Dec 1 1998)
  • Language: English
  • ISBN-10: 157062383X
  • ISBN-13: 978-1570623837
  • Product Dimensions: 21.5 x 13.8 x 2.3 cm
  • Shipping Weight: 408 g
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Bestsellers Rank: #100,520 in Books (See Top 100 in Books)


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3 of 3 people found the following review helpful By theworld on Sept. 19 2003
Format: Paperback
It seems like a repeat of so many topics that speak about mindfulness. If you've read a few books on Zen and mindfulness, then you're probably easily bored with new authors finding new ways to say, "pay attention!" This book steps away from the rest by using the ideas of Almaas and essence. This is a very useful book to read slowly and repeatedly. It does not contain any miracle methods for killing the superego, but it has lots of simple and useful exercises to explore the depth of your judge.
I especially recommend this book to shy people.
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2 of 2 people found the following review helpful By A Customer on Aug. 23 2002
Format: Paperback
Very well laid out, presenting concepts in bite size pieces and with lots of supporting examples in simple terms. I found I resonated deeply with many of the issues raised. For the first time felt myself naturally doing the exercises at the end of the chapters because they made perfect sense. I gained much joy and hope from myself through this book. It's feels like having a friend confide their worst fears to you and realising that you feel exactly the same way and had been too scared to speak out.
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1 of 1 people found the following review helpful By Magda on Jan. 11 2010
Format: Paperback
If you really....I mean REALLY want to change, you MUST get this book. I'm half way through...and wow...I would say it can be as effective as actual psychotherapy sessions. Sometimes I found myself smiling to myself reading and reflecting on the various passages and exercises. It has been such a relief. I cannot deny there were moments of uneasiness....like someone peering right through you...like they have you all figured out. Yes, my ego at work here!! I am invited to confront some of my demons. I feel lighter and so much more liberated since having read, reflected on and applied the learning of the book. If you're stuck within your own vicious judgement cycle, this book just may the beginning of something new for you.
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By Ted Peirce on Feb. 4 2004
Format: Paperback
25 years ago I began a journey. It began with an extremely useful book entitled "A New Guide to Rational Living" by Ellis and Harper. During the intervening years, I've read dozens of books, all of them varying between mildly interesting and useless. This outstanding example of a true and simple understanding of the perception of the world is a real find. I expect to delve into more books along this method of work, with this as a truly profound primer.
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Format: Paperback
This book provides incredibly detailed information on the workings of the inner critic, and helps build awareness and a solid skill set for disarming it. It is very well organized; each chapter introduces a topic and then gives you exercises to work with the material. It had a very powerful impact on me, equivalent to a week-long spiritual retreat.
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Format: Paperback
Brown does a superb job of illustrating the different levels of "attack" our "inner critic" performs on us daily. Very easy to read and to follow its concepts. Great examples and excercises to apply concepts.
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