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Good information for all levels of Atheletes interested in getting the most from their trainning time.Published on Oct. 30 2003
Having been in the fitness industry for twenty years as an exercise physiologist and lecturer, I've read most of the nutriton books that have made the circuit. Read morePublished on Sept. 24 2003 by Vincent Finneran
If you are an endurance athlete--buy the book. It has greatly improved my stamina and power on the bike. Thanks Monique!Published on June 27 2003 by A. Lawain McNeil
I found this book extremely informative in providing the nutritional guidance to improve my triathlon performance. Read morePublished on May 15 2003