I am a cyclist and purchased this book to help educate myself more about how I need to fuel for cycling. I race at a high level and train 15-28hrs per week. Read morePublished on Oct. 16 2003 by Mike Zagorski
Having been in the fitness industry for twenty years as an exercise physiologist and lecturer, I've read most of the nutriton books that have made the circuit. Read morePublished on Sept. 24 2003 by Vincent Finneran
If you are an endurance athlete--buy the book. It has greatly improved my stamina and power on the bike. Thanks Monique!Published on June 27 2003 by A. Lawain McNeil
This book is by far the best source of nutritional information I have found for endurance athletes. It's great because it maintains the focus and isn't jammed full of useless... Read morePublished on Feb. 7 2003 by "shadowwarrior8654"