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Take control of your life and stop the insanity! You've seen Susan Powter on the Home Show and on her Stop the Insanity infomercial, explaining health and wellness to millions of viewers. Taken from the "insanity" she experienced with the diet and fitness industries, Susan's step-by-step motivational book, now read by Susan herself on audio tape, will empower women everywhere to take control of their lives. In Stop the Insanity!, Susan tells you how you can get lean, strong, and healthy without starvation and deprivation. Her practical, proven program designed for women of all ages, weights, and fitness levels can change the way you look and feel just like it did for Susan. Funny, poignant and powerful, Stop the Insanity! is more than Susan's encouraging success story of how she went from fat to fit-- and stayed there. It is a message of hope for women everywhere. END --This text refers to an out of print or unavailable edition of this title.
Susan Powter is the New York Times bestselling author of Stop the Insanity!; The Pocket Powter; Food; C'Mon America, Let's Eat!; and Hey, Mom! I'm Hungry! For many years she has been inspiring audiences worldwide with her books, audios, videos, and record-breaking life-changing seminars. Visit her online at www.susanpowteronline.com.See all Product Description
I have had this book for years and have read it a few times. In this book, Susan makes it fun to read because it is funny and serious all at the same time. Read morePublished 18 months ago by BJ
I heard about this book from friends. I think I was caught up in their enthusiasm, which I was, for the first chapter or so. Then the author got repetative. Read morePublished on June 14 2013 by Anne Romain
when I got this book two years ago I was very skeptical because i had tried everything but with no lasting results. what was said in the book really made a lot of sense. Read morePublished on Dec 24 2002 by renee phillips
The basic premise of a low fat diet is that you get more "bang for your buck". However, I'm sensitive to most grains, and find that the recipes did little to satisfy my... Read morePublished on Aug. 9 2002
At first, I thought this book was going to be only for morbidly obese individuals. However, the more I read, the more I realized that this book doesn't exempt anyone. Read morePublished on June 2 2002 by Carol Johnson
Several people reviewing this book think that Susan says to eat
anything and as much as you want. Read more
Susan Powter is a little nuts, but this books is great. It taught me what I was doing wrong... or just I say how I had been tricked by the food industry and labels. Read morePublished on June 14 2001 by "drl8994"
This book is a must for anyone who wants an answer to a better body no matter what size you are or how much you want to lose. I am talking from experience. Read morePublished on May 27 2001 by lisa c christopoulos