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Stop Smoking (52 Brilliant Ideas)
 
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Stop Smoking (52 Brilliant Ideas) [Kindle Edition]

Peter Cross , Clive Hopwood

Digital List Price: CDN$ 10.88 What's this?
Kindle Price: CDN$ 8.41 includes free international wireless delivery via Amazon Whispernet
You Save: CDN$ 2.47 (23%)

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Product Description

Product Description

Stop smoking isn't like other books out there on the market. Addicts know the risks they take every time they inhale. They hear all the negative publicity and government warnings too. They may be smokers but they aren’t stupid. What they want is tried and tested methods to help them to stop. That’s where Peter and Clive come in. In Stop smoking they reveal tips and advice on every topic to do with breaking the habit, from how to stop the chain reaction of 'I've had one, why not have another..', to exploring alternative therapies to help you quit, via ideas for keeping yourself busy to beat the cravings and ways to de-stress your life after you’ve given up. Most importantly of all, this book never belittles the scale of the battle you'll fight as you quit, and with its collection of tips, ideas, advice and information you'll be well armed to win. It won't be easy, but with help and support, you can do it!

Product Details

  • Format: Kindle Edition
  • File Size: 384 KB
  • Print Length: 256 pages
  • Publisher: Infinite Ideas; 2nd Revised edition edition (Dec 4 2006)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B004INHHGK
  • Text-to-Speech: Enabled
  • X-Ray:
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.4 out of 5 stars  10 reviews
5 of 5 people found the following review helpful
5.0 out of 5 stars Really Helped July 23 2011
By Kevin - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I have been a smoker for about 20 years. I have tried many times and read many books. This one was actually helpful! Really helpful. Some of the ideas inside helped not only myself, but my wife also a 20 year smoker, quit. It is easy to read and full of good info. Give it a shot for yourself.
2 of 2 people found the following review helpful
5.0 out of 5 stars Not your average "stop smoking" campaign. Sept. 6 2012
By ~Kit Kat~ - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I have read so many books and generally they are written by two different groups of people. Those who have never smoked and thus don't understand the addiction fully. Or those who used to smoke who now preach worse than those who have never smoked.

Either way their books tend to carry a ton of health facts and the like. Problem with a book like that is that these days most smokers know all those facts. We have heard them a million times and reading them will not scare us into quitting.

The Refreshing thing about this book is that it is written by two authors, one who has never smoked and one who is trying to quit smoking as they wrote.

The first chapter shows just how different the book is by going over the very real reasons why we smoke. Not death counts of lung cancer patients or the number of house fires.

It's written in a way that you can relate too and often had me laughing. Some of their tips I have heard before but they offer up so many ideas and witty commentary that I really enjoyed reading it and have found myself using several tips of theirs. I have cut down from being a pack a day smoker to about 5 cigs a day. Hopefully with their help I'll be able to drop it completely.

It's well thought out and with us as individuals in mind. I would definantly recommend this to everyone trying to quit and those around them that are trying to understand the lure and difficulty of quitting smoking.
1 of 1 people found the following review helpful
5.0 out of 5 stars Highly recommended Aug. 6 2012
By Frank P. - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I read this book just to renew my commitment to not smoking cigarettes. I stopped some time ago, but enjoy getting some inspiration once in a while, and this book absolutely did the trick. Very well presented, excellent information, this material will help smokers stop smoking and stay stopped. I highly recommend it.
1 of 1 people found the following review helpful
5.0 out of 5 stars Nice May 10 2012
By Psbra - Published on Amazon.com
Format:Kindle Edition
Didn't solve my problem 'yet' but it's a very nice book! Gives many insights and is a real helper. Thanks for the writer.
1 of 1 people found the following review helpful
5.0 out of 5 stars Give this book a chance. April 4 2012
By Kindle Customer - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I keep going back to read it to keep me motivated. Lots of information that is very useful.Thank you so much. I have shared it with others.

Popular Highlights

 (What's this?)
&quote;
THE BEST TIME TO QUIT SMOKING IS WHEN YOURE FEELING SHIT &quote;
Highlighted by 8 Kindle users
&quote;
A    You have to ask yourself whether you enjoy living. &quote;
Highlighted by 7 Kindle users
&quote;
    Within an hour of stopping, your blood pressure falls, your lungs start clearing out mucus and your breathing becomes easier. &quote;
Highlighted by 6 Kindle users

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