- Format: Color, Digital Sound, DVD-Video, Full Screen, NTSC, Import
- Language: English
- Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
- Aspect Ratio: 1.33:1
- Number of discs: 1
- MPAA Rating:
- Studio: SMA Distribution
- Release Date: Sep 30 2003
- Run Time: 106 minutes
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- ASIN: B0000ALPIN
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Most helpful customer reviews
5.0 out of 5 stars
Excellent STOTT Pilates mat workout,
This review is from: Stott-Core Challenge (DVD)
I purchased this STOTT Pilates mat workout level 3 video because it is the next level video for me in the mat workout series. I had been doing the Fit and Firm Level 2 video 2-3 times per week for about a year. I was concerned the next level would be too difficult but I am totally impressed with the way Moira Merrithew handles the transition. The exercises are quite similar to level two with small variations that make them a bit more difficult. Doing these mat workouts regularly has almost eliminated my back problems and helped me cut way back on physiotherapy expenses. I highly recommend doing several in person small group (max 4 people) classes before using a Pilates video to avoid injury and to understand the basic principles which helps you get the most out of the workout. But after that, the video can save you a lot of $$$$$ over classes and the equipment required (mat) is a minimal investment.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
2.7 out of 5 stars (3 customer reviews) 2 of 2 people found the following review helpful:
2.0 out of 5 stars
Same stuff,
By Suzanne Smith "book lover" - Published on Amazon.com
This review is from: Stott Pilates/ Core Challenge (DVD)
This DVD begins in exactly the same way as all other Stott tapes, with way too much time taken up with "slow breathing." Breathing is NOT a warm-up. Most exercise physiologists know this. And to be honest, these exercises are on other Stott tapes.
Stott likes to take one workout and stretch it between all their Pilates tapes. Though, admittedly, all the tapes are beautifully done, and the best of the batch of exercise options in terms of clarity and explanation, if you get one of their PILATES BASICS DVDS, or ESSENTIAL MATWORK DVDS, you more or less have it all. Ball workouts and exercise band workouts, excluded, of course. Although many of those workouts use the same exercises, adding the toys, as well. Still ----- I recommend the basics workouts Stott does above all the others I've viewed.
5.0 out of 5 stars
A good, steady workout,
By Scuba Sue "Scuba Sue K" - Published on Amazon.com
This review is from: Stott Pilates/ Core Challenge (DVD)
I've been doing Pilates at home (and in a gym) for 7 years. This workout offers the best I've seen. I rotate my Pilates' DVD's but I choose this one at least twice a week. It begins with excellent breathing, stretching, AND positioning your body. The workout is excellent. It's as good as an hour at the gym. Although I've done it more than 100 times, it remains challenging. This is because 'form' is so important, and there is always room for improvement with your form. My abs are so much stronger, and I give credit to this DVD. For a really short, intense quickie workout, I strongly recommend Classical Pilates.
7 of 15 people found the following review helpful:
1.0 out of 5 stars
NO NO NO NO!,
By V. Monday "pilates guru" - Published on Amazon.com
This review is from: Stott Pilates/ Core Challenge (DVD)
I teach pilates/yoga (3 or so years) so I am always looking for a more challenging workout video. First of all, the title says level 2 but the DVD says level 3. The workout is very dry, dull, and UNCHALLENGING!!!!!!! It should be a beginners workout and can be done by clildren it is so unbelieveable easy. I am sorry that I wasted my money to purchase this. ALL the Stott DVDs are to the same dull format (2 people working out while one woman with a monatone voice rambles on and on about the exercise). Please DO NOT purchase this if you want a workout.
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