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Stott Pilates/Be Kind to Your Spine
 
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Stott Pilates/Be Kind to Your Spine

Rated: NR (Not Rated) | Format: DVD
List Price: CDN$ 19.99
Price: CDN$ 17.99 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
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Customers buy this Movies & TV with Stott Pilates Basic Pilates DVD CDN$ 16.99

Stott Pilates/Be Kind to Your Spine + Stott Pilates Basic Pilates
Price For Both: CDN$ 34.98

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  • This item: Stott Pilates/Be Kind to Your Spine ~ DVD DVD

    Temporarily out of stock.
    Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information. Your account will only be charged when we ship the item.
    Ships from and sold by Amazon.ca.
    Eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details

  • Stott Pilates Basic Pilates DVD

    Usually ships within 10 to 12 days.
    Ships from and sold by Amazon.ca.
    Eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details

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Product Details

  • Format: Color, Digital Sound, DVD-Video, Full Screen, NTSC, Import
  • Language: English
  • Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • MPAA Rating: NR
  • Studio: SMA Distribution
  • Release Date: Sep 30 2003
  • Run Time: 96 minutes
  • ASIN: B0000ALPIP

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 3.7 out of 5 stars (3 customer reviews)

3 of 3 people found the following review helpful:
3.0 out of 5 stars pretty good, Jan 8 2011
By M. Maynerick - Published on Amazon.com
This review is from: Stott Pilates: Be Kind to Your Spine (DVD)
I enjoyed this video but I thought the instruction segment could have been longer. It's only 20 minutes of instruction....I think they should have made it 30-40 minutes long so that it feels like a full workout, and not just a sampling of a few techniques.

1 of 2 people found the following review helpful:
3.0 out of 5 stars Not what I expected, Feb 16 2011
By Goli - Published on Amazon.com
This review is from: Stott Pilates: Be Kind to Your Spine (DVD)
I find the instructions overwhelming. The instructor is talking constantly and giving many detailed explanations that are very confusing for me. For example, I found it very difficult to figure out the breathing pattern for each activity. I also think that the workout is too short. It hardly feels like a workout and as another reviewer mentioned it's more illustration of a few techniques.

1 of 2 people found the following review helpful:
5.0 out of 5 stars Wonderful, Oct 23 2010
By BSE - Published on Amazon.com
This review is from: Stott Pilates: Be Kind to Your Spine (DVD)
I've done pilates for years. The explanation and directions given during the DVD are correct and helpful in remembering to perform correct movements. The Stott DVD's are wonderful. I love them.
› Go to Amazon.com to see all 3 reviews  3.7 out of 5 stars 

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