This review is from: Stott Pilates: Be Kind to Your Spine (DVD)
I enjoyed this video but I thought the instruction segment could have been longer. It's only 20 minutes of instruction....I think they should have made it 30-40 minutes long so that it feels like a full workout, and not just a sampling of a few techniques.
1 of 2 people found the following review helpful
3.0 out of 5 starsNot what I expected, Feb 16 2011
By Goli - Published on Amazon.com
This review is from: Stott Pilates: Be Kind to Your Spine (DVD)
I find the instructions overwhelming. The instructor is talking constantly and giving many detailed explanations that are very confusing for me. For example, I found it very difficult to figure out the breathing pattern for each activity. I also think that the workout is too short. It hardly feels like a workout and as another reviewer mentioned it's more illustration of a few techniques.
1 of 2 people found the following review helpful
5.0 out of 5 starsWonderful, Oct 23 2010
By BSE - Published on Amazon.com
This review is from: Stott Pilates: Be Kind to Your Spine (DVD)
I've done pilates for years. The explanation and directions given during the DVD are correct and helpful in remembering to perform correct movements. The Stott DVD's are wonderful. I love them.