Stott-Standing Tall:Back

Moira Merrithew (Actor), Wayne Moss (Director) | Rated: NR (Not Rated) | Format: DVD

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Product Details

Actors: Moira Merrithew
Directors: Wayne Moss
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Language: English
Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
Aspect Ratio: 1.33:1
Number of discs: 1
MPAA Rating:
Studio: Stott Pilates/Vve
Release Date: Nov 21 2008
Run Time: 41 minutes
ASIN: B0006GC3NA
Amazon Bestsellers Rank: #32,768 in DVD (See Top 100 in DVD)
- #25 in DVD > Fitness & Yoga > Series > Stott Pilates
- #43 in DVD > Special Interests > Independently Distributed
- #96 in DVD > Fitness & Yoga > Pilates

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Product Description

From the Studio

Master Instructor Trainer, Moira Merrithew will lead you through a stretching, strengthening and streamlining workout that activates the mind and the body towards optimal back care. This DVD is recommended for those who have mastered the first two levels of this series: Be Kind to Your Spine and Pain-Free Posture. It is ideal for fitness instructors and rehabilitation practitioners. INSTRUCTIONAL LEVEL : Beginner (level 1 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER OF EXERCISES: 26 SOUNDTRACK LANGUAGES: English,

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Amazon.com: 5.0 out of 5 stars (1 customer review)

2 of 4 people found the following review helpful

5.0 out of 5 stars Wonderful, Oct 23 2010

By BSE - Published on Amazon.com

This review is from: Stott-Standing Tall:Back (DVD)

I've done pilates for years. The explanation and directions given during the DVD are correct and helpful in remembering to perform correct movements. The Stott DVD's are wonderful. I love them.

› Go to Amazon.com to see the review 5.0 out of 5 stars