- Format: Color, Digital Sound, Full Screen, NTSC
- Language: English
- Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
- Number of discs: 1
- MPAA Rating:
- Studio: Stott Pilates/Vve
- Release Date: Nov 21 2008
- Run Time: 26 minutes
- ASIN: B0000X62A4
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Amazon Bestsellers Rank:
#3,176 in DVD (See Top 100 in DVD)
- #1 in DVD > Special Interests > Independently Distributed
- #3 in DVD > Special Interests > Fitness & Yoga > Series > Stott Pilates
- #3 in DVD > Fitness & Yoga > Series > Stott Pilates
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Customer Reviews
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There are no customer reviews yet on Amazon Canada
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
5.0 out of 5 stars (1 customer review)
1 of 1 people found the following review helpful:
5.0 out of 5 stars
A Good Beginners Workout Incorporating Pilates, Sep 27 2010
By Louise Schefkowitz - Published on Amazon.com
This review is from: Stott-Sunrise Workout:(Bil (DVD)
I think Pilates is exactly what the Stott Pilates people say it are - intelligent exercise. I particularly like this DVD because it introduces a classic exercise called the 100. This is a very challenging abdominal strengthener, but easy enough for beginners to get the hang of as well as the benefit. All the exercises incorporate pilates which I think is a wonderful strengthening tool. The video also includes workout principles prior to the workout which are very helpful.
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