These are the most frequently used words in this book.
activities
anger
angry
anything
ask
better
body
breathing
change
chapter
come
control
day
down
enough
even
exercise
feel
feeling
find
first
following
form
friends
get
getting
give
go
going
good
hand
having
help
home
hours
however
important
job
keep
know
less
let
level
life
list
little
live
look
lot
may
means
mind
minutes
muscles
need
new
next
now
often
others
part
people
person
place
probably
put
really
relaxation
result
right
say
see
should
shows
situation
someone
something
start
stress
stressed
stressful
take
techniques
tension
things
think
thinking
thought
time
try
two
use
values
want
ways
word
work
worry
worrying
yourself
