Strong & Streamlined

Moira Merrithew (Actor), Wayne Moss (Director) | Rated: Unrated | Format: DVD

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Product Details

Actors: Moira Merrithew
Directors: Wayne Moss
Producers: Jake Werner
Format: Dubbed, NTSC
Language: English, French
Region: All Regions
Aspect Ratio: 1.33:1
Number of discs: 1
MPAA Rating:
Studio: Merrithew Entertainment
Release Date: Sep 1 2003
ASIN: B003XMKU5M
Amazon Bestsellers Rank: #29,436 in DVD (See Top 100 in DVD)

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Product Description

From the Studio

An advanced workout for total-body toning. Matwork on overdrive. This total body workout packs a punch for those who have thoroughly mastered the beginner and intermediate Pilates repertoire. Join Master Instructor Trainer, Moira Merrithew as she inspires you through a challenging routine that optimizes strength, flexibility and endurance. Includes modifications and variations. INSTRUCTIONAL LEVEL : Intermediate to advanced audiences (Level 4 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER OF EXERCISES: 47 SOUNDTRACK LANGUAGES: English,