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Student's Go Vegan Cookbook: Over 135 Quick, Easy, Cheap, and Tasty Vegan Recipes
 
 

Student's Go Vegan Cookbook: Over 135 Quick, Easy, Cheap, and Tasty Vegan Recipes [Paperback]

Carole Raymond
4.5 out of 5 stars  See all reviews (2 customer reviews)
List Price: CDN$ 18.95
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Product Description

From Publishers Weekly

In this practical, encouraging volume, Raymond demonstrates the ease, as well as the pleasures, of a diet free of animal-derived foods. The author of Student's Vegetarian Cookbook offers helpful suggestions about stocking the vegan pantry—with whole grains, dairy-free milks, fresh fruits and vegetables, and meat substitutes such as tofu, seitan and tempeh—and notes that the staples of a vegan diet are low-fat, cholesterol-free and rich in fiber and nutrients. Recipes include dips, wraps, soups, pastas and desserts from a variety of cuisines. Crunchy Blueberry Pancakes are light and sweet, with a satisfying cornmeal crunch; Basic Baked Tofu, with its gingery, garlicky marinade, is anything but basic. Other winning dishes include the rich, almost meaty Shallot and Mushroom Gravy, the refreshing Millet Salad with Curry-Ginger Dressing, the fragrant Indonesian Tempeh Stew and the savory Caramelized Onion, Walnut and Sage Pizza. The recipes are homey, simple and quick: with no-rise Rustic Olive Rolls, for example, fresh bread is ready in less than half an hour. For anyone interested in good—and good for you—vegan meals, Raymond's book should be required reading. (Aug.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Book Description

The choice to follow a vegan lifestyle is simple when you’ve got a cookbook full of delicious recipes representing the very best of gourmet, ethnic, and basic cuisine—served up vegan style! Even better, these dishes are tailored to fit a student’s schedule and budget, making a vegan diet possible for just about anybody.

Carole Raymond brings flavor and depth to vegan food with just a few inexpensive ingredients and recipes that are simple enough for even dorm-room cooks to wow their friends. Raymond also includes nutrition information that is vital to a healthy vegan lifestyle, as well as tips on stocking a vegan pantry, innovative substitute ingredients for all the foods you love, and suggestions on how to experiment with vegan dishes and make each mouthwatering recipe your own. Her collection of recipes includes such savory dishes as:

• Apple-Pecan French Toast

• Hash in a Flash

• Thai Spring Rolls with Spicy Peanut Dipping Sauce

• Déjà Vu Sloppy Joes

• Spanish Tomato Soup

• Basic Baked Tofu

• Millet Salad with Curry-Ginger Dressing

• Pumpkin Scones

• Ten-Minute Brownies

• Coconut Tapioca

And much more!

Whether you’re a curious but passionate newcomer or already a dedicated pro, the Student’s Go Vegan Cookbook has enough variety, simplicity, and strategies for you to make tempting vegan food for every meal—every day of the week!

Inside This Book (Learn More)
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index
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Customer Reviews

2 Reviews
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Average Customer Review
4.5 out of 5 stars (2 customer reviews)
 
 
 
 
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5.0 out of 5 stars Easy quick delicious recipes, Feb 14 2012
By 
John Hellfarth (Victoria, BC Canada) - See all my reviews
This review is from: Student's Go Vegan Cookbook: Over 135 Quick, Easy, Cheap, and Tasty Vegan Recipes (Paperback)
Currently I do not follow a strict vegan or even vegetarian diet. But I have been strictly vegan in the past. Nowadays I use dairy products regularly and do eat animal flesh perhaps three or four times a month. I really benefited both epicurean wise and financially from the recipes in Carol Raymond's Student's Vegetarian Cookbook, the first edition, that I've used as my go to cookbook when I'm home from a long stressful shift at the hospital and want something to make quick from a poorly stocked fridge and cupboards. I was hoping her vegan cookbook would be similarly essential. Not quite but close. Vegan products tend to be a bit pricey and this book requires a bit of a read before really getting the benefit of the recipes. If you prepare the sauces you can have delicious grains but you have to read about the grains. Same goes with the beans. Not a lot of bean recipes but lots of bean advice. So in summary, if you are a student and mom has been cooking vegan for you, this book will easily help you keep yourself fed for many semesters, but you will have to lay out some dollars to stock in some specialty items, more than just beans, rice, vegetables and fruit.
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4 of 4 people found the following review helpful
4.0 out of 5 stars Fairly cheap with a touch of gourmet, Nov 16 2006
By 
L. J. Alchemist (Waterloo, Ontario) - See all my reviews
This review is from: Student's Go Vegan Cookbook: Over 135 Quick, Easy, Cheap, and Tasty Vegan Recipes (Paperback)
So far, I'm very impressed by the Student's Go Vegan Cookbook. I'd call it a simple, classy book with a touch of gourmet. Whether I'd recommend it to a student is debatable. Not all the recipes are extremely cheap. On the plus side to that, they may a little more expensive but it's easy gourmet food. When you think of it that way, it does seem fairly cheap, for gourmet.

Anyway, prices aside. I found that I had most if not all the ingredients. She calls for miso a little and I don't like it so I never bother to make those recipes. That's about the most exotic thing I've found so far. The cookbook is fairly well organized though you might find your tofu entree in the snack section.

Now for the food it's self. First of all, she does a fabulous job at describing the dishes. The descriptions are so well done you just wish you could have the food NOW and not in 20 minutes when it's ready. Also, Raymond does a wonderful job with food combining ideas. A lot of her basic foods come with a myriad of suggestions of how you can serve something and what you can serve it with. Very helpful. There's also lots of advice. I learned a lot about storage and flavors.

I found that the cookbook is a lot more "real." Other cookbooks like How it all Vegan and Table for Two by Joanne Stepiak lack something in the mix. Maybe a hint of cullinary flair that turns them from an ordinary person's attempt and an average person's success. There's a really organic sense of body nourishment and a sense of satisfaction. Unlike the Fresh cookbook by Ruth Tal Brown, Student's Go Vegan is healthy but not borderline raw.

I've tried three things now. I had some lemon rosemary tofu. It wasn't bad. The cooking times were off but that can be adjusted. I'd suggest 30 minutes, turning once at the 15 minute mark. Even though it was a little chard it showed promise. I'm not a big fan of tofu so this is pretty amazing for a cookbook to almost make me like it. The flavor was very well balanced and had a very crisp lemon flavor. It wasn't sour though because the rosemary blended into it nicely. I probably won't eat it again but that's because even though it's a very nice dish, I personally found it didn't suit my tastes.

Next, I used some of her basic instructions to sauté some collard greens. Now, I guess I cut it a little thick so remember to cut thin. I had to cook it for a little more then the time she gave but it was all right. Personally, I found that the greens hurt my teeth (I have extremely sensitive teeth) because they were a bit tough. The flavor of the greens is nicely highlighted with the garlic. Again though, the bitter flavor of the greens was just not for me. Though I see how it's a lovely recipe.

Finally I made some basic polenta. Not bad. I can't really give her props for polenta. Everyone, except me before this book, knows how to make polenta.

So I'd recommend this book to anyone who's had a problem with the other books outer there. Maybe you've tried a couple but you just can't tell what's missing. Give this book a try. It might not save you from being a culinary disaster but it will help you, at least a little. Even if you're not a big fan of gourmet because you're lazy, that's ok. This book allows a bit of a lazy attitude. I have faith that the rest of the book wont be a let down but Im going to keep exploring and checking it out.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.1 out of 5 stars (25 customer reviews)

73 of 73 people found the following review helpful
4.0 out of 5 stars Some good recipes, but still a letdown..., Nov 3 2007
By pray_for_mojo - Published on Amazon.com
This review is from: Student's Go Vegan Cookbook: Over 135 Quick, Easy, Cheap, and Tasty Vegan Recipes (Paperback)
I bought this book right when it first came out entirely upon the strength of Carole Raymond's other cookbook, the "Student's Vegetarian Cookbook," which I would describe as the perfect cookbook for people who can't cook. I was expecting more of the same easy, cheap, quick, and great tasting recipes I had found there. Unfortunately, the "Student's Go Vegan Cookbook" is a disappointment on every single one of those attributes. The recipes found here are more complicated, more expensive, more time consuming, and just less useful than the ones in the previous book.

Now, don't get me wrong, there are some hidden gems in this book as well, but that just it: they're hidden! Time and time again I find myself hungry and flipping through this book saying to myself: "nope... nope... nope..." because everything I see isn't a meal, it's just part of a meal. If you filter out the endless array of salads, dips, dressings, toppings, and side dishes you are left with a scant few actual meals. I'm an active (mostly) vegan male, and need hearty and healthy food to keep me running, not salads and side dishes! The idea seems to be that the author is giving you all the building blocks so you can go and create your own meal. All I can say is that's what people who can cook do... and if I could do that I wouldn't need this book in the first place!

I have no idea why Carole Raymond decided to organize the book like this. I don't have time to cook all day and combine 6 recipes into one full meal - that's why I bought this book. The great thing about the Student's Vegetarian Cookbook is that almost every page seems to have a complete meal on it, and the same thing just can't be said about the Vegan version. As a warning, I also find the book to be very heavy on Tempeh and Tofu recipes. I personally cannot stand Tempeh and don't like to eat tofu every day, so that also discounts a large number of recipes for me.

In considering this book, one does need to realize the reality that cooking vegan is harder then cooking vegetarian... but I don't think it has to be THIS hard. I think Carole Raymond needs to re-evaluate exactly who her target audience is here. I generally like Raymond's recipes, and I'd love to see a stripped down version of this book, with a renewed focus on quick, easy, complete meals. As things stand, there are some great recipes in this book... but I just don't find it all that useful.

54 of 55 people found the following review helpful
5.0 out of 5 stars A great, everyday cookbook, Jan 5 2007
By Amy - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Student's Go Vegan Cookbook: Over 135 Quick, Easy, Cheap, and Tasty Vegan Recipes (Paperback)
I own A LOT of vegan cookbooks, but there are only a few I turn to on a regular basis for every day meals. This one has become my new favorite! The recipes make just enough for a couple or a small family, and the ingredients are easy to find at any basic grocery store. When I first started looking at the recipes, I thought they seemed too simple. I was worried that they would be bland, but I was totally wrong! I especially love the edamame stir fry--the sauce is divine, and the ingredients are interchangeable, so you can throw in whatever veggies you have on hand. It has become my "oh crap, what are we going to do for dinner?" standby. I seriously love this book--five stars for sure!

27 of 29 people found the following review helpful
5.0 out of 5 stars Another great book by Carole Raymond!, Feb 13 2007
By L. Norris - Published on Amazon.com
This review is from: Student's Go Vegan Cookbook: Over 135 Quick, Easy, Cheap, and Tasty Vegan Recipes (Paperback)
Easy and delicious recipes by the author of "Student's Vegetarian Cookbook", except all the recipes are totally vegan this time. My favorite is Cinnamon-Maple Granola. Her recipes are easy to make, quick, and use easy to find ingredients. Highly recommended for the student or lone vegan in the house. This is the cookbook I grab when I can't figure out what to make, and I need something in a hurry!
 Go to Amazon.com to see all 25 reviews  4.1 out of 5 stars 
 
 
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