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SUMMER SANDER'S PRENATAL WORKOUT
Really like this one. It's hard without being exhausting. Works all the right muscles but it keeps your back and belly safe. Highly recommend it.Published 1 month ago by Rosa Rivero
I used to do Jillian Michael's workouts until I got too far along to do all of the exercises lying on my back, and it was just too intense as I got out of breath so much faster. Read morePublished 18 months ago by Lynn Garden
Both instructors are great to listen to, and the workouts are definitely challenging and you will see results. Read morePublished on May 29 2013 by Mookey
Great video. Love that it had different stages of pregnancy workouts. Fun and enjoyable as well as a great workout.Published on April 27 2013 by JMadden
This video is great! Summer has such amazing energy and I love her encouraging chatter through out each work out. I find the workouts great for the most part. Read morePublished on March 18 2013 by Stephanie Brunet
Totally love the video. perfect for pregnant women!
I love how it devides into three session for first, second and thir trimester. Lots of weight exercises.