5 of 5 people found the following review helpful
5.0 out of 5 stars
Energizing, Motivating Workout!, May 26 2004
This review is from: Super Challenge - Walk Away Th (DVD)
I purchased this DVD after the birth of my twin sons and strongly recommend it to anyone who wants to get back into shape (and can committ to a 45 minute workout). Leslie manages to be energizing and engaging without getting into that whole cheerleader thing that other aerobic instructors have. Her cues are wonderful and the steps extremely easy to follow, and you'll see results within a week. This is a focused power-walk workout that anyone can do, no matter what shape you're in. One of the best things about this DVD is Leslie's fellow walkers - they're all ages, shapes and sizes, something I find extremely motaving and realistic. Buy this DVD - you won't regret it!
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4 of 4 people found the following review helpful
5.0 out of 5 stars
Leslie Sansone Super Challenge-Walk Away The Pounds, Sep 7 2005
This review is from: Super Challenge - Walk Away Th (DVD)
I really like this work out. It does not seem that it takes an hour to do. I feel like I am getting a really good workout. I try to do her 3 mile walks 2-3 times a week and this one 1-2 times a week. I have a problem with my knees and do not have a problem with these workouts. I recommended them to my family and friends and they are now Leslie Sansane addicts as well. Enjoy!
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4 of 4 people found the following review helpful
5.0 out of 5 stars
It WORKS for me!, April 16 2004
By A Customer
I have been working out to this video, daily, for nearly ten months. I have lost 70 lbs. and 50 inches; my knee joints were painful when climbing stairs, and the pain completely disappeared within about two weeks of working out; and my blood pressure, which was elevated, came down to normal also within a couple of weeks of using the video. Leslie is talkative throughout the video, which I perceive as encouragement. It is also encouraging that Leslie's group of work-out partners are different ages, and all have different body types and exercise styles. If you want, you can focus in on the person who best suits your own style. I appreciate that Leslie is a professional, who emphasizes diversity of movement throughout the video. The program also focuses on all muscle groups. The video is not just a cardio work-out, but works the abs, gluteal muscles, triceps/biceps, etc. Prior to using this video I walked three miles a day on a treadmill, and after a year, lost only 16 lbs.; my blood pressure remained the same, slightly elevated; and I still had joint pain in my knees. I credit much of my success with this video to the program's diversity of movement; the fact that it's one hour in length (the recommended fitness walking time for losing weight), is slightly challenging, but not exhausting; and Leslie's up-beat and well-rounded approach. To adapt to my advancing fitness level, I have increased the intensity of the moves in the program, and added ankle weights. I believe I'll use this video daily, all my life. I can't say enough in this space about how effective and positive I believe this video can be for folks wanting to get fit and/or lose weight. I have given the video as gifts to several friends and family members who also have used it regularly and successfully.
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