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Product Details
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HEIDI SWANSON'S approach to cooking whole, natural foods has earned her a global readership. From her Northern California kitchen, she introduced us to a less-processed world of cooking and eating through her award-winning blog, 101 Cookbooks, and in her James Beard Award–nominated cookbook, Super Natural Cooking, she taught us how to expand our pantries and integrate nutrient-rich superfoods into our diets.
In Super Natural Every Day, Heidi helps us make nutritionally packed meals part of our daily repertoire by sharing a sumptuous collection of nearly 100 of her go-to recipes. These are the dishes that Heidi returns to again and again because they’re approachable, good for the body, and just plain delicious. This stylish cookbook is equal parts inspiration and instruction, showing us how to create a welcoming table filled with nourishing food for friends and family.
The seductively flavorful vegetarian recipes for breakfast, lunch, dinner, snacks, treats, and drinks are quick to the table but tasty enough to linger over. Grab a Millet Muffin or some flaky Yogurt Biscuits for breakfast on the go, or settle into a lazy Sunday morning with a stack of Multi-grain Pancakes and a steaming cup of Ginger Tea. A bowl of Summer Squash Soup or a couple of Chanterelle Tacos make for a light and healthy lunch, and for dinner, there’s Black Sesame Otsu, Pomegranate-Glazed Eggplant with Tempeh, or the aptly named Weeknight Curry. Heidi’s Rose Geranium Prosecco is the perfect start to a celebratory meal, and the Buttermilk Cake with fresh plums or Sweet Panzanella will satisfy even the most stubborn sweet tooth.
Gorgeously illustrated with over 100 photos that showcase the engaging rhythms of Heidi’s culinary life and travels, Super Natural Every Day reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated natural foods lifestyle.
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Most helpful customer reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars
A winner every time,
By
This review is from: Super Natural Every Day: Well-loved Recipes from My Natural Foods Kitchen (Paperback)
Super Natural Every Day is an excellent vegetarian cookbook maybe my favourite that wins every time. I have yet to find a recipe that does not impress. Even the recipes that seem uninspired on the page taste amazing. Not for picky kids though.
3 of 4 people found the following review helpful
5.0 out of 5 stars
Un super bouquin rempli de saveurs!,
By Kiki "Kiki, l'aventurière culinaire" (Québec, Canada) - See all my reviews
This review is from: Super Natural Every Day: Well-loved Recipes from My Natural Foods Kitchen (Paperback)
Ce livre est tout simplement parfait. Même pour une non végétarienne comme moi, ce livre est rempli de recettes que j'ai envie de faire. Jusqu'à maintenant, je n'ai pas testé énormément de recettes, mais tout ce que j'ai tenté m'a beaucoup plus. Le granola, aussi simple à préparer qu'un granola doit l'être, est tout simplement le meilleur que j'ai fait. Aussi, les fittata est fort simple et fort bonne! Vraiment Swanson est formidable. Elle sait marier les saveurs. Il n'y a aucun doute que je vais finir par faire toutes les recettes de ce bouquin et je suis certaine qu'elles remporteront toutes un vif succès!
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.6 out of 5 stars (86 customer reviews) 415 of 448 people found the following review helpful
3.0 out of 5 stars
Audience?,
By Erin - Published on Amazon.com
This review is from: Super Natural Every Day: Well-loved Recipes from My Natural Foods Kitchen (Paperback)
I bought this book because I follow the food blogs and everyone was raving about it. That love continues here on Amazon, where she's got nothing but 5 star reviews. I like the book, but ...I don't know who she is trying to reach here. You would expect that most people who follow food blogs and know of her would know some basics about cooking, yet she has some pages devoted to things that quite frankly I find condescending. Recipes for fruit salad, pita chips and egg salad seem a waste of space, not to mention pages devoted to making rice, whipped cream, tea (tea! as in boil water - add tea - steep) and compound butter. The two pages devoted to how to poach an egg are kind of insulting. To me. Not to everyone. That's my problem with the book. I cook a lot. I follow the food blogs too get inspiration and to get some recipes without having to buy the newest cookbooks. I know basic techniques. I figure other people who follow her blog (the people I imagine she hopes will buy this book) would, too. Or at least they have demonstrated their ability to look things up on the internet - google how to poach an egg if you must. These basic techniques seem more silly when you consider her fancy-pants ingredients lists. "I shop alongside some of the best chefs in the city ..." If you can't poach an egg or cook rice, are you really using harissa and membrillo? I bought this book thinking it would be a nice inspiration for summer veggies. But this is a pantry-heavy cookbook. Yes, its vegetarian, but it is what my husband calls "roly-poly vegetarian." Lots of beans and pasta and potatoes. There are at least ten recipes that basically dress up a pound of store-bought pasta or a 15oz can of beans. There are pretty pictures (though many are of flowers and trees and Heidi - not all the recipes have pictures and no pictures accompany her how-tos). I mean, it's a nice book. But I would recommend Kim Boyce's "Good to the Grain" Good to the Grain: Baking with Whole-Grain Flours if you want to bake with whole grains over the breakfast and sweets portions of this book. And like I said, the rest is pasta and beans and tea and egg salad. My recommendation - if you aren't looking for link love from Heidi for your own blog, skip this and just visit her web site, where you can get similar recipes and pictures and chit chat - for free. 75 of 77 people found the following review helpful
5.0 out of 5 stars
Inspiring Recipes Beautifully Presented,
By Norma Lehmeierhartie - Published on Amazon.com
This review is from: Super Natural Every Day: Well-loved Recipes from My Natural Foods Kitchen (Paperback)
Heidi Swanson loves to cook and it shows: her newest book, Super Natural Every Day: Well-loved Recipes from My Natural Foods Kitchen, is a delight. Beautiful photos and terrific descriptions of the recipes and how to prepare them (often with stories and helpful cooking tips) reading this book will inspire you to try many of the recipes.Most of us wear about 10% of what is in our closet...same with cooking--we make a handful of our favorites over and over again. For this book, Swanson recorded her everyday meals for a couple of years and voila--simple and delicious dishes to enjoy daily. The book surprises with unexpected pairings like potato salad with tofu. I tried and loved the fennel salad, which features paper-sliced thin ingredients....A simple recipe like the chickpea wrap in whole wheat Lavash flatbread was yummy (I happened to have the bread and other ingredients on hand and made it impulsively...Yum!) To Swanson, natural food cooking means an abundance of fruits and veggies--local (and organic) whenever possible. Living in San Francisco, she is able to take advantage of the abundance of fresh produce and food from farmer's markets. However, as the popularity of local food grows, many of us can do the same. Swanson loves to cook with whole grains--I discovered you can actually buy frozen wild or brown rice--but don't bother...whole grains take up to an hour to cook, but need no attention once they have boiled. And, if you are not familiar with wild or brown rice, farro, wheat berries and other whole grains, you are in for a treat! You don't have to be a vegetarian to love this book--it is literally filled with healthy and interesting recipes that anyone would love! Plus, if you do eat meat and are looking for ways to cut down, this book is a terrific starting point. Norma Lehmeier Hartie, author of Harmonious Environment: Beautify, Detoxify & Energize Your Life, Your Home & Your Planet 68 of 70 people found the following review helpful
5.0 out of 5 stars
Healthy Knock-Your-Socks-Off Recipes,
By Tessa M. - Published on Amazon.com
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This review is from: Super Natural Every Day: Well-loved Recipes from My Natural Foods Kitchen (Paperback)
I'm in love with the recipes in this cookbook for 3 reasons:1 - Nearly every recipe has loads of vegetables and plenty of protein. 2 - Most recipes leave room for improvisation and many have suggestions for alternatives and substitutions. 3 - Each recipe contains at least one knock-you-socks-off component. Brown butter, creme fraiche, harissa, toasted seeds and nuts... I feel like this is the style of many of her 101 Cookbooks recipes and I love it. I doubt there is a single boring recipe in this cookbook. For example: I made my first recipe from it tonight, Black Bean Salad, which called for beans, feta, lemon juice, pepitas, and caramelized oven-roasted cherry tomatoes. Fantastic. |
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