- Mass Market Paperback: 240 pages
- Publisher: AVERY; 1 edition (Feb 27 2002)
- Language: English
- ISBN-10: 0895298775
- ISBN-13: 978-0895298775
- Product Dimensions: 22.6 x 15 x 1.5 cm
- Shipping Weight: 386 g
- Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: #1,041,480 in Books (See Top 100 in Books)
- See Complete Table of Contents
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Product Details |
Product Description
Book Description
Author is previous nutrition directory at the Pritikin Longevity Center, Santa Monica, CA. Explains what menopause is, common symptoms, and the different ways it may be experienced. Details a nutritional regimen to keep the body's systems on track. For consumers. Softcover.
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Customer Reviews
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Most helpful customer reviews
5.0 out of 5 stars
A great follow up to Before the Change,
By A Customer
This review is from: Super Nutrition For Menopause (Mass Market Paperback)
I have become a real fan of Ann Louise Gittleman's work. I first learned of her through her book Before the Change and picked this one up shortly thereafter. A great follow up because Super Nutrition for Menopause deals with concerns of the older woman like diabetes and osteoporosis. I think this book would make a good Mother's Day or Birthday Gift because it is a gift of health.
5.0 out of 5 stars
Offers a safer, more natural approach to managing menopause,
By A Customer
This review is from: Super Nutrition For Menopause (Mass Market Paperback)
This easy to read and user friendly book is a wealth of helpful information especially for those of us making this next transition in life. The book explains in understandable terms what menopause is, what its most common symptoms are, and the different ways it may be experienced. Especially helpful was the recommended Vitamin E dosage and the natural progesterone cream which greatly helps hot flashes. Thank you Ann Louise Gittleman for another outstanding and timely book!
Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
5.0 out of 5 stars (2 customer reviews) 28 of 29 people found the following review helpful
5.0 out of 5 stars
A great follow up to Before the Change,
By A Customer - Published on Amazon.com
This review is from: Super Nutrition For Menopause (Mass Market Paperback)
I have become a real fan of Ann Louise Gittleman's work. I first learned of her through her book Before the Change and picked this one up shortly thereafter. A great follow up because Super Nutrition for Menopause deals with concerns of the older woman like diabetes and osteoporosis. I think this book would make a good Mother's Day or Birthday Gift because it is a gift of health.
27 of 28 people found the following review helpful
5.0 out of 5 stars
Offers a safer, more natural approach to managing menopause,
By A Customer - Published on Amazon.com
This review is from: Super Nutrition For Menopause (Mass Market Paperback)
This easy to read and user friendly book is a wealth of helpful information especially for those of us making this next transition in life. The book explains in understandable terms what menopause is, what its most common symptoms are, and the different ways it may be experienced. Especially helpful was the recommended Vitamin E dosage and the natural progesterone cream which greatly helps hot flashes. Thank you Ann Louise Gittleman for another outstanding and timely book! |
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