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Superbodies: Peak Performance Secrets from the World's Best Athletes Hardcover – May 15 2012


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Product Details

  • Hardcover: 304 pages
  • Publisher: Collins Canada (May 15 2012)
  • Language: English
  • ISBN-10: 1443405930
  • ISBN-13: 978-1443405935
  • Product Dimensions: 24.1 x 19.6 x 1.8 cm
  • Shipping Weight: 939 g
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: #72,803 in Books (See Top 100 in Books)


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Format: Hardcover Verified Purchase
Great information for the most part, but the author does get a little technical in parts. Mostly extremely interesting - educationally speaking.
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By Jennifer Xu on May 6 2013
Format: Hardcover Verified Purchase
excellent book if you're looking for a more efficient way to work out. covers all types of workouts, from strength, cardio, endurance, flexibility. also discusses nutrition. overall, great.
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Format: Hardcover Verified Purchase
Everything you need to know about how to progress in your athletic goals will be in this book. Some topics can be discussed a little too in depth for our purposes, but that can be a plus for the curious.
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By Geo on Sept. 25 2012
Format: Hardcover Verified Purchase
Simply a fascinating read; full of interesting facts with excellent tips that apply to the information given. This is a must for any athlete and supporters of athletes. Superbodies is cutting edge information described in understandable terms. This is a classic sports performance book!
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By CB on Sept. 7 2012
Format: Hardcover
Fantastic book Dr. Wells! It is an excellent culmination of interdisciplinary research. I thoroughly enjoyed learning how to use physiology as a tool to reach our maximum potential both in life and in sports. It is definitely a book you must read at least twice. The first time is to get acquainted with the book and the second time is to gain a greater understanding and appreciation of it, especially after applying it to your own life.
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