I have to disagree with the previous ratings, I didn't find this book that helpful. "Alice May" advocates that one is able to get through and heal from adultery without the help of God and it's only been by God's grace and provision that I am making it through. Also, her suggestions are pretty short and limited. She basically tells you where to go but gives little direction as to how to get there. I would suggest going with a Christian author who focuses on God and His healing grace and not on our own abilitys. God bless all who are going through this I know it's a very trying time!