Amazon.ca Product Description
The Suunto M4 Heart Rate Monitor provides personal daily exercise guidance and motivation. Set your fitness goals with the easy-to-use interface and the M5 provides an ideal daily workout schedule to help you achieve them - including telling you when it's time to rest. Choose from improving your fitness, weight management or free training, and the Suunto M4 automatically prescribes an exercise program with ideal intensity and duration for the next 7 days. The Suunto M4 measures heart rate in context of your fitness level and provides motivational feedback and guidance in real time. The included Suunto Dual Comfort Belt is compatible with most gym cardio equipment. Exercise data captured by the M4 can be quickly and wirelessly uploaded to MovesCount.com for tracking, analysis and sharing with an optional Suunto Movestick.
Set to your fitness level for guidance during training with menu-based interfacetraining data transfer & analysis: movescount.comamerican college of sports medicine recommendation-based exercise guidanceautomatically adapts training program for next 7 daystraining program includes fitness improvement, weight management, free trainingdaily exercise instructionsexercise duration and intensity guidance in real timefitness test, daily instructions, optional target goalsmotivating feedback messagesnext workout suggestion: ideal duration and intensityelectro-luminescent backlight display9 languages, 1 daily alarm, 12/24 hourchronograph / stopwatchsuunto dual comfort belt offers disturbance-free monitoringalso compatible with suunto comfort heart rate belt (analog d)features time, calendar (day/date) and daily alarm selectable metric/imperial units1 log and 4 weeks of totals in history menuup to 80 logs available in movescount.com (with optional movestick)button locklow battery warninguser-replaceable batterywater resistant 30 m/100 fteffective for men and women, all agesoperating temperature: -5 f to +140 fstorage temperature: -22 f to +140 flanguages: english, french, spanish, italian, german, dutch, portuguese, swedish, finnishmanufacturer's warranty included (see product guarantee for complete details)about suunto suunto is