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Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before Paperback – Mar 30 1999


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Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before + The Sexy Forever Recipe Bible + Suzanne Somers' Eat, Cheat, and Melt the Fat Away
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Product Details

  • Paperback: 240 pages
  • Publisher: Harmony; annotated edition edition (March 30 1999)
  • Language: English
  • ISBN-10: 0609800582
  • ISBN-13: 978-0609800584
  • Product Dimensions: 22.9 x 18.7 x 1.8 cm
  • Shipping Weight: 476 g
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (274 customer reviews)
  • Amazon Bestsellers Rank: #85,730 in Books (See Top 100 in Books)


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7 of 7 people found the following review helpful By A Customer on March 28 2004
Format: Audio CD
I just didn't believe it could be true, which is why I had this book in my closet for three years following the time I purchased it. I was scared of it. Scared I could never eat like that and lose weight. Surely, it wouldn't work for me, I thought. For some lucky folks, it may, I believed, but not for me. Finally, in desperation, I pulled out my copy a month ago and have been following it faithfully ever since. I have lost 28 pounds since I began and I CAN'T BELIEVE IT! This is the most amazing program, thing, idea, way of eating, I have ever heard of. I am a woman who has fought her weight all of her life! I have had times in my life when I was thin, yes, and I literally starved myself to get and stay there. Well, food is life and you can only white knuckle is so long before you give in and blow it. I have lost over 80 pounds three times in my life and I have always gained it back. I have cried myself to sleep for the past 30 years asking God for an answer, I just wanted to be normal, a normal person, able to eat and not balloon out. Obesity is a terrible disease and those who suffer from it are treated with such contempt by our society. I won't go into too much about Suzannes program itself as there is plently of information out there, check out [...] All I can tell is that this program has worked for me and I am thrilled! This is NOT A DIET, I know it sounds cliche', but it is true, this really is a way of life, a wonderful, enjoyable, tasty, rich, way of eating and living. I can do this forever! I eat more now than I have ever eaten before in the past, even at my heaviest!!! This book was the answer to my prayers! I am free, I know, I will never be fat again! I PROMISE THIS PROGRAM IS LIKE NOTHING YOU HAVE EVER TRIED BEFORE....LIFE CHANGING! POWERFUL! AN ANSWERD PRAYER!
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3 of 3 people found the following review helpful By audresmommy on April 3 2002
Format: Paperback
This is the first of the three "Somersize" books. It explains the program in the most detail, but honestly its a very boring read and the recipes are not practicle. I found the second book "Get Skinny on Fabulous Food" to be much more interesting and the recipes are things that I actual make (the Chinese Chicken Salad is excellent). The second book also explains the basics of the plan, but in a more condensed form so you don't have to read a bunch of in depth explanation like you do in "Eat Great, Lose Weight". If you haven't read any of the books and are looking for the *best* of the three then I wouldn't recommend this one. Go with "Get Skinny" or the newer "Eat, Cheat and Melt the fat away".
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1 of 1 people found the following review helpful By Zoran Anzelc on Dec 13 2001
Format: Paperback
The French nutritionist named Michel Montignac originally wrote this book. I've read his interview in ONA weekly magazine published in Slovenia. Michel says, that Somers bought his book in France and got it arranged by someone else for her own edition. She has published the pirate version of the book, whose real author is the expert and the pioneer in his field. The book is the bestseller in France and the rest of Europe. In my country it was reprinted three times, despite Slovenia has less than 2 Million people. I can't believe, that S. Somers who appears in TV shows and soaps would be able to write such an exacting piece of work, unless working hard over 15 years in the field of nutrition science. I haven't read Montignac's book yet, so I don't know if the method described in his book works or not.
Dear buyers of the book: when you buy it, all the credits should go to Michel Montignac, whose the original author and founder of the method which helps millions around the globe to lose their weight. My review might help you to find out the truth. I can't understand that celebrities as Somers use such a dirty trick for getting rich and become more famous because of the work they didn't write or cannot get the picture. Someone from show business can rob someone who worked over 15 years in nutrition field of science, in an easiest way. S. Somers couldn't be the author of her book without PIRACY, I presume, because she's celebrity (celebrities are known of having no interests in science, because they don't have time to work in narrow fields of it and S.Somers isn't educated to be the nutritionist at all, so how would she possibly write such a book?
My opinion is that S. Somers should be ashamed of her deed as a celebrity and returns all of millions of Dollars to M.
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1 of 1 people found the following review helpful By Evelyn Zuroske on Sept. 27 2000
Format: Paperback
As a nursing mother I wanted to lose the weight that I had gained over the years, but how could I do so without effecting my baby. The answer was in the pages of Suzanne Somers' book. My weight was not a product of my pregnancies, but a product of not eating correctly. I have struggled with my weight since my early twenties and now in my late thirties I was looking for a healthy alternative that I could incorporate into my family's lifestyle. I am teaching my daughters how to eat correctly and the weight is coming off of me in a way that I never thought was possible. I am not depriving myself or my baby of any of the nutrients that we need. Instead of having ups and downs in my energy all day, which called for quick pick me ups that were not so healthy, I now have a constant and consistent energy level that allows me to keep up with my three daughters. This is a lifestyle that we can all live with. I was skeptical at first, but when I lost over 5 pounds during the first week, I became a firm believer and follower. This book is worth the money and worth following - even if you're not nursing a baby.
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