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  • TRAINERmat 195033 for Weight Loss - Illustrated Fat Burning Exercise Mat with Perfect-Form DVD
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TRAINERmat 195033 for Weight Loss - Illustrated Fat Burning Exercise Mat with Perfect-Form DVD

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  • 10 easy to follow exercises printed on the mat surface (30 Illustrations)
  • Three levels of increasing difficulty
  • Optimized by fitness expert Andrea Metcalf and Diego K. Currier (celebrity trainer)
  • Colors: Blue mat with Orange highlights
  • Perfect-From DVD Included
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Product Information

Technical Details
Item Weight1.2 Kg
Product Dimensions12.7 x 12.7 x 61 cm
Item model number195033
Height24 inches
Length5 inches
Weight1.4 kilograms
Width5 inches
Number of Items1
Brand NameTRAINERbrands
Additional Information
Best Sellers Rank #102,091 in Sports & Outdoors (See top 100)
Shipping Weight1.2 Kg
Date First AvailableOct. 24 2011
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Most helpful customer reviews

By Anne Marie Parr on Oct. 2 2014
Verified Purchase
Great tool gives you all levels and variations
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Most Helpful Customer Reviews on (beta) 2 reviews
Don't buy online! June 4 2012
By Book_Manic - Published on
I got this mat at Ross for $8. It's a durable mat that can be used for more than the printed exercises. I like it out to remind me to do a short workout every day. The DVD is lacking, very short and very simple. It does get the point across but doesn't illustrate enough or get the viewer engaged. It isn't a "follow-along" DVD like most fitness things. I like the instructions printed on it telling me how many reps and how long it will take. It's like having a coach, but without all the yelling. I also use the ab wheel on this mat, very durable and makes it easier to kneel. My knees dislocate when I kneel on them, but they stay in place using this mat as extra padding. It's withstood both my dogs already digging at it and wrestling and rolling on it. I have a collie and a corgi, so they aren't small dogs. My corgi is destructive and has feet like a jackrabbit, so I know this mat will last at least until I reach my goal fitness level. I would like some more advanced exercises since level 3 is easy for me, but I'm sure I can find some on my own.
3 of 10 people found the following review helpful
waste of money! May 10 2011
By Mrs. Zima - Published on
Verified Purchase
This product is same as any other mat.
Good only for people with a short attention spam to remind them of each and next move !
I use it under my home bike trainer to protect my floors.