- 10 easy to follow exercises printed on the mat surface (30 Illustrations)
- Three levels of increasing difficulty
- Optimized by fitness expert Andrea Metcalf and Diego K. Currier (celebrity trainer)
- Colors: Blue mat with Orange highlights
- Perfect-From DVD Included
Product Features |
Product Specifications
Product Information
Height24 inches
Length5 inches
Weight1.4 kilograms
Width5 inches
Number of Items1
Brand NameTRAINERbrands
Product Details
Would you like to give feedback on images?
|
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
There are no customer reviews yet on Amazon.ca
5 star
4 star
3 star
2 star
1 star
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
3.5 out of 5 stars
2 reviews
4.0 out of 5 stars
Don't buy online!
Jun 4 2012
By Book_Manic
- Published on Amazon.com
I got this mat at Ross for $8. It's a durable mat that can be used for more than the printed exercises. I like it out to remind me to do a short workout every day. The DVD is lacking, very short and very simple. It does get the point across but doesn't illustrate enough or get the viewer engaged. It isn't a "follow-along" DVD like most fitness things. I like the instructions printed on it telling me how many reps and how long it will take. It's like having a coach, but without all the yelling. I also use the ab wheel on this mat, very durable and makes it easier to kneel. My knees dislocate when I kneel on them, but they stay in place using this mat as extra padding. It's withstood both my dogs already digging at it and wrestling and rolling on it. I have a collie and a corgi, so they aren't small dogs. My corgi is destructive and has feet like a jackrabbit, so I know this mat will last at least until I reach my goal fitness level. I would like some more advanced exercises since level 3 is easy for me, but I'm sure I can find some on my own.
3 of 10 people found the following review helpful
3.0 out of 5 stars
waste of money!
May 10 2011
By Mrs. Zima
- Published on Amazon.com
Amazon Verified Purchase
This product is same as any other mat.
Good only for people with a short attention spam to remind them of each and next move !
I use it under my home bike trainer to protect my floors.
Good only for people with a short attention spam to remind them of each and next move !
I use it under my home bike trainer to protect my floors.
›
Go to Amazon.com to see both reviews
3.5 out of 5 stars
