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Advanced Tae-Bo enthusiasts will enjoy this set of two 60-minute workouts, both nonstop and intense. There are drills of one move at a fast pace over and over, with up to 40 repetitions. Occasionally, you slow down for half a minute to learn a combination, but then it's back to the fast repetitions. The combinations are never complex, but they're always intense, and Blanks gives technique tips so you can focus on doing the moves for maximum effectiveness and safety. Both workouts are tough and relentless, working the whole body, burning calories, building muscle endurance, and conditioning your heart and lungs. If you do advanced Tae-Bo regularly, this set will give you two new workouts at the high intensity you prefer.
--Joan Price
Product Description
Tae-bo 2 - Get Ripped Advanced
Tae-Bo launches the latest in a series of the hottest workouts on the planet--
Tae-Bo II - Get Ripped Series. These six videos are the toughest
Tae-Bo workouts yet, containing more explosive moves than ever before and are jam packed with a sizzling new soundtrack.
If you are a current Tae-Bo hero, or are just starting, you will see consistent, amazing results from your very first workout. Tae-bo continues to energize you with fast-paced new moves and new music that drives you to peak performance and gives you that "get ripped" look.
You'll sweat like never before as Tae-Bo II motivates and guides you through the ultimate total body workout. Discover for yourself why Tae-Bo has ignited a worldwide fitness revolution as you explode to your next level of physical performance.
Tae-Bo II - Get Ripped is the most complete set of workouts for total body fitness. So come and join millions of Tae-Bo heroes from ages 5 to 95. Be a part of the hottest fitness revolution of the millennium with Tae-Bo II - Get Ripped... the future of fitness.
