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The "Daily Telegraph" Encyclopedia of Vitamins, Minerals and Herbal Supplements [Paperback]

Sarah Brewer

Price: CDN$ 24.95 & FREE Shipping on orders over CDN$ 25. Details
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Book Description

Feb. 28 2002 "Daily Telegraph" Books
A bewildering range of vitamin, mineral and herbal supplements are now available, but legislation means that information about their health benefits cannot be given on packaging as it would constitute a health claim. Using an A-Z format, Dr Sarah Brewer's guide details everything you need to know about the main vitamin, mineral and herbal supplements. It describes their benefits, possible side effects and contra-indications, together with research evidence to back their effectiveness. The second half of the book deals with over 150 individual health problems, including irritable bowel syndrome, menopause symptoms, chronic fatigue and arthritis, and suggests which supplements are likely to help.

Product Details

  • Paperback: 608 pages
  • Publisher: Constable & Robinson (Feb. 28 2002)
  • Language: English
  • ISBN-10: 1841191841
  • ISBN-13: 978-1841191843
  • Product Dimensions: 19.2 x 12.8 x 3.6 cm
  • Shipping Weight: 522 g
  • Amazon Bestsellers Rank: #2,192,409 in Books (See Top 100 in Books)

Product Description

Review

"Complete book of Mens Health(Thorsons) 'An informative and accessible read' Top sante 'Every man should own this potentially life saving book' Health & Fitness * I want to have a baby? (Kyle Cathie) 'Dr Brewer's no nonsense approach is sure to benefit wannabes the world over' The Good Book Guide

About the Author

Dr. Sarah Brewer is a recognised expert on sensible supplementation and a respected health journalist. She is the author of over 30 popular health books.

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