- Paperback: 1 pages
- Publisher: CAREER BOOKS (Mar 15 2005)
- Language: English
- ISBN-10: 1564148068
- ISBN-13: 978-1564148063
- Product Dimensions: 21.2 x 13.8 x 1.8 cm
- Shipping Weight: 259 g
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Amazon Bestsellers Rank:
#778,134 in Books (See Top 100 in Books)
- #21 in Books > Health, Mind & Body > Disorders & Diseases > Headaches
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
2.8 out of 5 stars (4 customer reviews)
22 of 23 people found the following review helpful
1.0 out of 5 stars
still hungry, Sep 12 2005
By L. Mullikin - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Tell Me What To Eat If I Have Headaches And Migraines (Paperback)
This was a disappointing book to me. I was excited to think I had found a book that would help me build a diet of items that were 'safe' to eat. This book, however, gave the typical lists of what not to eat. It is also pretty confusing because one page will list good foods to eat, for example, that are high in magnesium but includes standard trigger foods such as chocolate and nuts that are noted on other pages as being possible problems. It is like the author just copied the list from somewhere and didn't even bother to note which items are thought to be triggers for migraines. The book also has, in my opinion, a too light-hearted feel to it. I was hoping for some solid advice on what to eat in a no-nonsense tone...but didn't find here unfortunately. Maybe I would like the book better if I tried a few of the 21 recipes. I was just hoping for more than a "Peachy Cake" (one of the 21 recipes) book.
8 of 9 people found the following review helpful
5.0 out of 5 stars
Thanks Elaine, this really helped!, Sep 19 2005
By L. Kinser "ljkinser" - Published on Amazon.com
This review is from: Tell Me What To Eat If I Have Headaches And Migraines (Paperback)
This book offers a ton of practical information for people who suffer from the 6 common types of headaches. My whole family shared the book. I suffer from hormonal headaches and found that information very helpful while another family member has migraines and is currently filling out her headache diary included in the book) so she can better understand what her triggers are. I loved that there were lots of lists and tips as well as reader-friendly answers to complicated medical questions. I've tried a handful of the recipes so far and they offered tasty and easy to make alternatives to favorite foods that have been identified as potential headache triggers. The reason there are different lists of foods for the different headaches is because each type of headache has different foods to choose and foods to lose. I recommend this book highly! It really helped two people in my family.
0 of 1 people found the following review helpful
3.0 out of 5 stars
Migraines, Mar 7 2012
By M Brown - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Tell Me What To Eat If I Have Headaches And Migraines (Paperback)
I was suffering from migraines for months. A doctor told me to purchase this book. I was in so much pain I never read it and finally found a medication to squash the migraines. No clue if it is worth the money.
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