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Jonny Bowden, Ph.D., C.N.S., a board-certified nutritionist with a master's degree in psychology, is a nationally known expert on nutrition, weight loss, and health. He is the author of several best-selling titles, including The 150 Healthiest Foods on Earth, The Most Effective Ways to Live Longer, and The 150 Most Effective Ways to Boost Your Energy. He is the nutrition editor for Pilates Style, a contributing editor for Clean Eating, and a columnist for Better Nutrition. His work has been featured in dozens of national publications (print and online) including The New York Times, Forbes, Time, Oxygen, Marie Claire, Diabetes Focus, US Weekly, Cosmopolitan, Family Circle, Self, Fitness, Allure, Essence, Men's Health, Weight Watchers, Prevention, Woman's World, Fitness, Natural Health, and Shape. He lives in Woodland Hills, CA. Visit www.jonnybowden.com.
Have just riffled through it right now, but looks good.Published 11 months ago by Elizabeth Metcalfe
So much information. Great book to have. I also have the 100 natural cures on earth and love that one too.Published 23 months ago by Albina
Lots of good info on healthy foods we should eat on a daily basis.
The book is easy to read with nice pictures, quality product.
This is a great book to learn more general information about nutrition. It is very interesting to read and browse through.Published on March 5 2013 by Lindsay Reid