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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why Paperback – Jan 1 2007


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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why + The 150 Healthiest 15-Minute Recipes on Earth: The Surprising, Unbiased Truth about How to Make the Most Deliciously Nutritious Meals at Home in Just Minutes a Day + The 150 Healthiest Slow Cooker Recipes on Earth: The Surprising Unbiased Truth About How to Make Nutritious and Delicious Meals that are Ready When You Are
Price For All Three: CDN$ 55.48




Product Details

  • Paperback: 360 pages
  • Publisher: Fair Winds Press; Pap/Com edition (Jan. 1 2007)
  • Language: English
  • ISBN-10: 1592332285
  • ISBN-13: 978-1592332281
  • Product Dimensions: 20.7 x 1.9 x 25.4 cm
  • Shipping Weight: 1.2 Kg
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon Bestsellers Rank: #21,609 in Books (See Top 100 in Books)

Product Description

About the Author

Jonny Bowden, Ph.D., C.N.S., a board-certified nutritionist with a master's degree in psychology, is a nationally known expert on nutrition, weight loss, and health. He is the author of several best-selling titles, including The 150 Healthiest Foods on Earth, The Most Effective Ways to Live Longer, and The 150 Most Effective Ways to Boost Your Energy. He is the nutrition editor for Pilates Style, a contributing editor for Clean Eating, and a columnist for both America Online and Better Nutrition. His work has been featured in dozens of national publications (print and online) including The New York Times, The Wall Street Journal, Forbes, Time, Oxygen, Marie Claire, Diabetes Focus, US Weekly, Cosmopolitan, Family Circle, Self, Fitness, Allure, Essence, Men's Health, Weight Watchers, Prevention, Woman's World, Fitness, Natural Health, and Shape. He lives in Woodland Hills, CA. Visit www.jonnybowden.com.


Inside This Book (Learn More)
First Sentence
The other day, someone asked me if honey is a good sweetener. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

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Most helpful customer reviews

10 of 10 people found the following review helpful By K. Kolman on May 21 2009
Format: Paperback
For years I have thought about what may be the best or most healthiest foods on earth. The thought of researching this was overwelming.

This book has done all the work for me. All the foods in this book are backed by solid nutritional and scientific proof.

It's like having a natural health guide at your fingertips.

If you want a quick reference of the healthiest foods to eat (and why) then this is an absolute must.

KJK
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4 of 4 people found the following review helpful By Lyssa Dixon on Feb. 24 2010
Format: Paperback
This is an excellent source of information regarding healthy foods and what to eat and why. I like the layout, I like that it takes you food by food and in the categories of vegetables, fruits, oils etc etc. Its very easy to read through and look up things when you need to. I would recommend this book to anyone who just wants to learn more about the foods they should be eating.
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3 of 3 people found the following review helpful By K. LeBlond on Sept. 27 2010
Format: Paperback
Jonny Bowden has written what I can best describe as the perfect blue print of healthy eating. His knowledge and writing style are second to none, and I have recommended this book to several people who all love it. This book is great for anyone interested in nutrition or healthy eating. I would give it 10 stars if I could.
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2 of 2 people found the following review helpful By Phyllis Crowe on Jan. 4 2014
Format: Paperback Verified Purchase
I first got this book as a gift from a nationally ranked athlete who specializes in recovery & nutrition. I then promptly bought it as a gift to give my daughter. My husband has (had?) zero interest in nutrition, but the info in this book is so easy to read & understand... it's actually entertaining!... that even my husband started quoting passages from it to his friends. You will become a much better shopper, and you will never again think that all yogurts (oats, milk, tea, rice... ) are created equally.
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By Albina on Dec 22 2013
Format: Paperback Verified Purchase
So much information. Great book to have. I also have the 100 natural cures on earth and love that one too.
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