The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results Paperback – Aug 30 2011
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About the Author
Dr. Mike Moreno is a graduate of the University of California at Irvine and Hahnemann Medical School. Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and sits on the board of the San Diego Chapter of the American Academy of Family Physicians.
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Top Customer Reviews
The only negative is that the workbook could be in a different format- ie: ring binding, less awkward. Could be more compact, perhaps with a nice generic over cover, so not so conspicious sitting on your kitchen counter.
Would recommend as a great read, 1st program I have seen which includes all sorts of ethnic food, programs for gluten free and more.
My diet before was very much like the diet in the book. I have cut out potatoes, pasta, bread, and rice.
Most recent customer reviews
I found the diets in the book unrealistic with foods that I wouldn't normally eat.Published 13 months ago by Trubbel