"Mr. Ferriss makes difficult things seem very easy." NY Times
TIMOTHY FERRISS, nominated as one of Fast Company’s “Most Innovative Business People of 2007,” is author of the #1 New York Times, Wall Street Journal, and BusinessWeek bestseller, The 4-Hour Workweek, which has been published in 35 languages.
Wired magazine has called Tim “The Superman of Silicon Valley” for his manipulation of the human body. He is a tango world record holder, former national kickboxing champion (Sanshou), guest lecturer at Princeton University, and faculty member at Singularity University, based at NASA Ames Research Center.
When not acting as a human guinea pig, Tim enjoys speaking to organizations ranging from Nike to the Harvard School of Public Health.
Works if you follow it, just like every other wellness book. I like the premise of the most benefit for the least effort workout.Published 16 days ago by GeeGee
It's an OK book, but nothing special. Certainly not a note of '5', but there is a lot of positive things that if implemented would be positive.Published 1 month ago by Jones R. Sheehan
love this book. Tim is so funny. this book is very clever, and works.
some may think its a bit extreme in some cases, but i would say that the ideas and methods in here are... Read more
This was a complete waste of time. All his ideas are completely based on his "research" , which includes opinions from Pornographic performers! I am not even kidding you. Read morePublished 3 months ago by M.Howlader
This was a complete waste of time and money.
I'd hate to call this a quasi-science as it would disrespect the quasi-science industry.
But whatever it is, it was useless. Read more
There are so many ways to improve yourself in this book it's mind blowing. Don't be lazy. Tackle just one thing in this book, and you'll be happier for it. Read morePublished 5 months ago by P W
Good book with some "out of the box" thinking and re-thinking of how the body works. Enjoyed it and even had some success with the the Slow-Carb diet, although it's not... Read morePublished 6 months ago by Dave Bone
Amazing read. So many great tips and tricks for hacking the body. Just get it!!Published 7 months ago by Jstar
I think this book is worth a read as long as you keep in mind that 80%+ of the information is unreliable. Read morePublished 7 months ago by Z. Zhu