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The 5-Second Flat Belly Secret - Lose 2-3 Inches from Your Belly in Less Than 1 Month Kindle Edition

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Length: 110 pages Word Wise: Enabled Enhanced Typesetting: Enabled

Product Description

Product Description

Can you really get a flat belly without hard exercise and eating like a health nut?

Jennifer Jolan, best-selling author and America's Weight Loss Queen proves you can in her new book, "The 5-Second Flat Belly Secret."

And, believe it or not... you can do it in just 5 seconds per day!

The secret science (used for thousands of years) inside makes this possible. And many women have lost as much as 2-3 inches of belly fat in one month or less by following these ancient secrets hardly anyone in the diet or "fitness" industry knows about today.

In fact, here are just a few of the tips she reveals inside:

* How to rub your belly away in just 3 minutes per day. (That's all it takes -- it's safe, natural and scientific!)

* How literally "vacuuming" your stomach can start to flatten your belly in just a few days. (This is very bizarre, but is 100% painless and works faster than anything you've ever seen!)

* What to do approximately 1 minute after meals that can help you lose belly fat. (It's great for your digestion and staying "regular" too!)

* How ancient Chinese women "in the know" used to develop a sexy, feminine, toned-look without exercising or even necessarily eating right!

* The secret of bringing out your natural "hourglass curves" that's the hallmark of all incredibly feminine looking bodies.

* A strange (but effective) "exercise" that causes you to lose up to 3 inches from your waist in less than a month. (Not 1 in 300 personal trainers know about this!)

* A bizarre (but 100% safe and effective) weight loss technique that actually helps women to conceive a baby!

* The 2 pound "kid’s toy" that can virtually eliminate your love handles, belly fat and hips within just a few weeks.

* How to use an ordinary TV to make weight loss super easy.

* A scientifically-proven 5-second flat belly “exercise” you can do anywhere you want at any time. (Including when you're stuck in traffic, taking a shower or even watching TV!)

* How to eliminate embarrassing gas with just your hand

* A secret way to reduce belly fat (in just minutes per day) that also relieves heavy menstrual periods and problems associated with menopause.

* How to use the palm of your hand to literally "burn" fat cells away. (You will probably never hear anyone outside of certain Chinese health gurus talk about this -- but it's one of the single most powerful and reliable belly fat zappers ever invented!)

Bottom line?

The secrets in "The 5-Second Flat Belly Secret" are thousands of years old.

You don't have to change the way you eat.

And you don't have to do any hard exercise.

Simply follow Jennifer Jolan's simple, "plain English" instructions just a few minutes per day, and feel your pants and clothes get looser almost immediately!

(NOTE: As a special bonus for getting this book today, you can also receive Jennifer Jolan's best-selling book "How to Lose Weight Spinning in a Circle Like Kids." 90,000 people have already read it and it sells for $19.95 online, but you can get it FREE with the purchase of this book today...)

Product Details

  • Format: Kindle Edition
  • File Size: 987 KB
  • Print Length: 110 pages
  • Publisher: MakeRight Publishing (Jan. 1 2011)
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #184,237 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images or tell us about a lower price?

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Most Helpful Customer Reviews on (beta) HASH(0xa8d1ed38) out of 5 stars 241 reviews
152 of 169 people found the following review helpful
HASH(0xa871e4e0) out of 5 stars Short read, 4 major tips, good information June 21 2011
By TZ - Published on
Format: Kindle Edition Verified Purchase
I bought this about a week ago and it took me about 10 minutes to read and it contains 4 major tips for flattening and sculpting your waistline.

It gets right into the tips. Only 1 of the tips I was familiar with and the other 3 were new to me.

The first tip is the one she focuses on and gets the best results. So far in less than a week, I've noticed a definite toning and tightening of my waist area using 3 of the 4 tips as outlined for about 5 or so minutes a day.

I'd give this 5 stars based on the information alone since it's not general knowledge stuff most people know, but I'd also give it 3 stars because I thought it would be longer. It's more of a short report and definitely not a normal book. So I ended up with 4 stars.

If you just want good specialized information that's quick to read and seems to get results that take effect rather soon (less than week for me), then you should get it.

If however you're expectations for $2.99 is that you require a bulk general knowledge book with a lot of information but nothing necessarily that will actually help you reduce your waistline, then you shouldn't get this.

Also, for $2.99 you have to consider that you're also getting that $20 How to Lose Weight Spinning in a Circle Like Kids ebook for free too. If you type in the title on Amazon, you'll see it sells for $20.

So for the low price, the results I'm getting already, and the free ebook I also get, I feel this is well worth my money.
94 of 103 people found the following review helpful
HASH(0xa871e90c) out of 5 stars So far, so good. July 20 2011
By Hermgirl - Published on
Format: Kindle Edition Verified Purchase
I just wanted to say that I just got this, and I already feel it working. When I did the exercise explained in here, after I did it I felt full of energy, something I wasn't expecting from just an ab exercise. But doing this stuff for about a day, (it's one exercise and a couple of important techniques) I already feel it working--which, after years of doing crunches, and other exercises, never occurred to me: I should maybe *feel* something going on.

I should really measure myself, because I think I may have finally hit the right thing to help me lose those stubborn inches.
23 of 27 people found the following review helpful
HASH(0xa871eb34) out of 5 stars No secrets here Jan. 14 2013
By Susanna Hutcheson - Published on
Format: Kindle Edition
These methods of isometric holds are well known and go back to ancient history. Moreover, Charles Atlas used them and wrote about them as did many other people into physical culture. And, to be sure, they work. If you've not read all that material or care to do a search on the Internet, you'll enjoy this little report. But there's more info and video available online. Just google Atlas stomach vacuum.

-- Susanna K. Hutcheson
10 of 11 people found the following review helpful
HASH(0xa871eca8) out of 5 stars Great little book, tons of info! Aug. 7 2012
By Mikki McCoy - Published on
Format: Kindle Edition Verified Purchase
I purchased this along with several other books by Ms Jolan. I love her style of writing! Most of all, I love the information she shares. Her tactics do work, but you have to be patient and willing to try them. These are your magic pills--they won't work within a couple of hours or overnight.

If you do what is described in the book, you will see results. I personally lost close to 4" in my ab area! After a couple of years at the gym, doing weight training and lots of cardio with no results in my belly area, it took this for me to see results! I am 110% pleased with what I've experienced. I continue to do the "exercises" in this book along with some others she has talked about in other books.

My biggest tip for you--DON'T GIVE UP!! You will see results, but you have to stick with it!!
7 of 7 people found the following review helpful
HASH(0xa871ec24) out of 5 stars Well Done. Aug. 9 2012
By K. Campbell - Published on
Format: Kindle Edition Verified Purchase
It is unusual for a product to live up to it's own hype, especially when it promises great results quickly, but this book does. Jennifer has laid out a simple and effective plan that really will help you shrink your waistline. The directions are straightforward and easy to follow. You may wish to read them a couple of times to make sure you understand the critical points and you may also wish to experiment with the various positions you can use to do them. But for sure measure your waistline to get feedback on your results (although your pants will give you plenty of that as well). Not cluttered with a lot of useless information to fill space, this is a quick and effective read and well worth the five minutes a day of 'exercise' it takes.