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The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast! Paperback – Apr 12 2011

4.2 out of 5 stars 6 customer reviews

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  • The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast!
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  • Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!
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Product Details

  • Paperback: 320 pages
  • Publisher: Harmony; 1 edition (April 12 2011)
  • Language: English
  • ISBN-10: 0307450724
  • ISBN-13: 978-0307450722
  • Product Dimensions: 13.2 x 1.7 x 20.3 cm
  • Shipping Weight: 272 g
  • Average Customer Review: 4.2 out of 5 stars 6 customer reviews
  • Amazon Bestsellers Rank: #12,137 in Books (See Top 100 in Books)
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Product Description

Review

'The healthy way to get control of that middle-age flab' BOOKSELLER --This text refers to an alternate Paperback edition.

About the Author

Acknowledged as experts in the science of low-carb nutrition, MICHAEL R. EADES and MARY DAN EADES are the authors of Protein Power, the sixty-three-week New York Times bestseller, as well as twelve other books in the fields of health, diet, and exercise.


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Customer Reviews

4.2 out of 5 stars
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Top Customer Reviews

Format: Hardcover
As usual, Drs Eades have offered all the hard science on metabolism and weight loss in a very readable, accessible book. This time, they are speaking directly to the over 40 crowd, and what they have to say is invaluable. They will explain why your middle has grown, what's become of your poor, overfattened liver, and then they will walk you though the 'how to' on what to do about it.

The diet isn't that hard, really, because each phase is only 2 weeks long. Just about anyone can make a dietary change for 14 days. The shakes taste great and there are loads of options on flavours, the 'meat weeks' offer super tasty meals, and the last low carb eating phase is delicious. I would say the shake weeks are the hardest to get through, but it's not that bad, honestly. Once you have purged the fat from your liver and your middle, you can move onto the maintenance phase, and you could easily eat like that for the rest of your life and never feel deprived.

Do I believe it works for most? Well, yes, I do. Do I believe you need this information? Definitely, especially if you're over 40. Things really ARE differnt in middle age. Even if you don't do one day of the diet, read this book so you can learn about aging and metabolism. You'll thank yourself for it. The science is on their side, the food is just what natured ordered, and your body is craving what the Eades are offering.

I'd give it 4.5 if I could. Excellent information here.
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Format: Paperback
This book gives all of the information needed to follow this plan. You can read why it works, how it works, what you need to buy (portion sizes for protein drink) and also a slew of recipes broken down by each 2 week segment and breakfast, lunch and dinner. The proof will be once l actually get to try the plan. So far l am very pleased with the info and it seems to make alot of sense as to why l all of a sudden after the age of 50 the pounds are staying on (especially around the middle area).
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Format: Hardcover Verified Purchase
I lost the last 20 lbs using the 6 week cure. I am still making the protein shakes for breakfast three years later.
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