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The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast! Paperback – Apr 12 2011


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The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast! + Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!
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Product Details

  • Paperback: 320 pages
  • Publisher: Harmony; 1 edition (April 12 2011)
  • Language: English
  • ISBN-10: 0307450724
  • ISBN-13: 978-0307450722
  • Product Dimensions: 13.5 x 1.6 x 20.3 cm
  • Shipping Weight: 272 g
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: #247,541 in Books (See Top 100 in Books)

Product Description

Review

'The healthy way to get control of that middle-age flab' BOOKSELLER --This text refers to an alternate Paperback edition.

About the Author

Acknowledged as experts in the science of low-carb nutrition, MICHAEL R. EADES and MARY DAN EADES are the authors of Protein Power, the sixty-three-week New York Times bestseller, as well as twelve other books in the fields of health, diet, and exercise.


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Customer Reviews

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Most helpful customer reviews

1 of 1 people found the following review helpful By B. French on March 13 2011
Format: Hardcover
As usual, Drs Eades have offered all the hard science on metabolism and weight loss in a very readable, accessible book. This time, they are speaking directly to the over 40 crowd, and what they have to say is invaluable. They will explain why your middle has grown, what's become of your poor, overfattened liver, and then they will walk you though the 'how to' on what to do about it.

The diet isn't that hard, really, because each phase is only 2 weeks long. Just about anyone can make a dietary change for 14 days. The shakes taste great and there are loads of options on flavours, the 'meat weeks' offer super tasty meals, and the last low carb eating phase is delicious. I would say the shake weeks are the hardest to get through, but it's not that bad, honestly. Once you have purged the fat from your liver and your middle, you can move onto the maintenance phase, and you could easily eat like that for the rest of your life and never feel deprived.

Do I believe it works for most? Well, yes, I do. Do I believe you need this information? Definitely, especially if you're over 40. Things really ARE differnt in middle age. Even if you don't do one day of the diet, read this book so you can learn about aging and metabolism. You'll thank yourself for it. The science is on their side, the food is just what natured ordered, and your body is craving what the Eades are offering.

I'd give it 4.5 if I could. Excellent information here.
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By Stan Davey on Oct. 2 2013
Format: Hardcover Verified Purchase
I lost the last 20 lbs using the 6 week cure. I am still making the protein shakes for breakfast three years later.
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2 of 3 people found the following review helpful By Soph on Sept. 3 2010
Format: Hardcover Verified Purchase
Excellent book, just as previous titles from the authors. It's worth every penny for the information provided by the authors whom I highly respect for their up-to-date knowledge.
I just couldn't bring myself to drink protein shakes three times a day and just one meal for the first 2 weeks of the program; Very good idea, the shake recipe sounds good and very dense nutritionnaly. The plan is simple, yet I don't think I can sacrifice regular low-carb meals for shakes, since this plan is a way of doing reduced-calorie anyway, though keeping in the protein and good fat as the authors always advised.
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