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Product Description
From Library Journal
Nutrition-based therapies have been used effectively to treat a wide variety of health problems, ranging from PMS to cancer. In this helpful guide, clinical nutritionist Zimmerman discusses how diet therapy can provide long-term relief and even a cure for attention deficit disorder (ADD). During the past decade, the use of Ritalin, the drug most commonly prescribed for ADD, has risen 600 percent, but its effects are temporary and possibly harmful. Zimmerman's program for getting off medication involves eliminating allergic foods, additives, pollutants, and harmful fats and instead focusing on unprocessed, nutrient-rich meals supplemented with fatty acids, minerals, and vitamin co-enzymes. Her 30-day plan provides food charts and recipe ideas. This effective, natural approach, based on extensive research on the link between diet and brain function, will be greatly appreciated by parents of children diagnosed with ADD. Highly recommended for public libraries.AIlse Heidmann, San Marcos, TX
Copyright 1999 Reed Business Information, Inc.
Copyright 1999 Reed Business Information, Inc.
From Booklist
Zimmerman prefers the term attention deficit/hyperactivity disorder (AD/HD) to attention deficit disorder (ADD). The teacher and nutritional biochemist posits prevention as the first priority in dealing with AD/HD, but once it is manifest, the most effective approach is to treat causes rather than symptoms--and Ritalin, she believes, is a symptom reliever rather than a treater. She discusses the various causes and stresses the importance of a carefully worked out diagnosis. Once that is reached, treatment can proceed realistically. Proper management of the child's activities and attitudes at home and at school is vital. Suitable foods, attractively prepared and presented, constitute the main element in her program, and she counsels sitting down, relaxing, and chewing at meals. Sugar is dangerous, the widely touted olestra can be troublesome, and even optimal regular nutrition needs supplements, so Zimmerman helpfully details acceptable and unacceptable supplements. The informative book is itself supplemented by lists of AD/HD-provoking additives, sources of appropriate foods and supplements, and resources for further information. William Beatty
Inside This Book
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First Sentence
What are attention deficits exactly and how do you know if you are suffering from them? Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
What are attention deficits exactly and how do you know if you are suffering from them? Read the first page
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Concordance
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most helpful customer reviews
5.0 out of 5 stars
A Must-Read!,
By A Customer
This review is from: The A.D.D. Nutrition Solution: A Drug-Free 30 Day Plan (Paperback)
Here's the book we have all been waiting for! We must stop simply treating symptoms, and address the underlying causes of ADD, which run the gamut from food allergy to nutritional deficiency. This book provides specific, health-enhancing, scientifically-based alternatives to medication. This should be read by parents, teachers, and especially, physicians, who should be informed about these natural treatments.
1 of 1 people found the following review helpful
5.0 out of 5 stars
Wish I Had Known This Years Ago...,
By
This review is from: The A.D.D. Nutrition Solution: A Drug-Free 30 Day Plan (Paperback)
It would have saved me years of wondering if I were crazy or something. It wasn't until I was an adult in my 30's that the realization of my "problems" was nutritional. I have recently had the pleasure of meeting Marcia Zimmerman and spending several days with her. This book is incredible! Through this book and a company that we are now both associated with, I am able to control my ADD and feel like I have awakened from a very long "sleep". My entire family has now read the book and it has helped us all. Thanks Marcia!
1 of 1 people found the following review helpful
4.0 out of 5 stars
Good book but....,
By His Beat Goes On... (NH United States) - See all my reviews
This review is from: The A.D.D. Nutrition Solution: A Drug-Free 30 Day Plan (Paperback)
I bought and read this book with great anticipation and excitement. I cannot do ritalin and frankly prefer to be off any similar medication. Her desription of vitamins and foods were very educational and helped me understand a lot. Her writing about the brain and its needs was fascinating. However, the portion on supplements I found a little out-dated and worrisome. The best example is the recommendation of FOCUS who are now being taken to court over false claims. Also it is not mentioned that DHA contributes to reduced blood clotting.Otherwise this book was very informative. I would recommend but read with discernment.
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