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The Acid Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels Paperback – Jun 10 2006

4.8 out of 5 stars 10 customer reviews

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Product Details

  • Paperback: 208 pages
  • Publisher: Square One (June 10 2006)
  • Language: English
  • ISBN-10: 0757002803
  • ISBN-13: 978-0757002809
  • Product Dimensions: 10.8 x 1.3 x 17.5 cm
  • Shipping Weight: 91 g
  • Average Customer Review: 4.8 out of 5 stars 10 customer reviews
  • Amazon Bestsellers Rank: #18,278 in Books (See Top 100 in Books)
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Product Description

About the Author

Susan E. Brown, PhD, CNS, is a medical anthropologist and New York State Certified Nutritionist. A clinician, researcher, and author, Dr. Brown currently directs the Center for Better Bones and the Better Bones Foundation in Syracuse, New York. Thourh the foundation, she conducts primary research, lectures widely on osteoporosis reversal, and teaches the use of a holistic, natural program for the regeneration of bone. She is also the author of Better Bones, Better Body: A Comprehensive Self-Help Program for Preventing, Halting & Overcoming Osteoporosis.



Larry Trivieri, Jr. is a leading writer and editor in the field of holistic and alternative medicine. He is the author or co-author of more than a dozen books on health, including Health on the Edge: Visionary Views of Healing in the New Millennium; The American Holistic Medical Association Guide to Holistic Health; Juice Alive; Chronic Fatigue, Fibromyalgia & Lyme Disease; and The Complete Self-Care Guide to Holistic Medicine. Trivieri also served as editor and principal writer of both editions of the landmark volume Alternative Medicine: The Definitive Guide.


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Top Customer Reviews

Format: Paperback
The Acid/Alkaline Food Guide has been a tremendous help for learning how to avoid foods that cause acidity in the body. It came to me by recommendation from my naturopathic doctor. There is a short description of the Acid/Alkaline theory in the first sections of the book but the bulk of the book is an easy to follow chart with a scale outlining foods that cause high acidity all the way to high alkalinity. I have used this book from the day I bought it to adjust my diet and allow me to realize what foods I was eating that were causing me to be acidic. Great resource!
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Format: Paperback
I have read the ph miracle by Dr. Young and then I read this book. Dr. Young's book is too restrictive and unless you have a fortune to spend and lots of time, it is rather difficult to follow. I really liked the Acid Alkaline book as it is simple, practical and you can flip to the food product and see if it is alkaline or acidic. There are some discrepencies, for example tomatoes which are I think listed as alkaline in Dr. Young's book and I think mildly acid in in this book. So wonder which one is correct. But for the money and ease of use, I would recommend this book whole heartedly.
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Format: Kindle Edition Verified Purchase
This book was very helpful and informative! I've studied cell biology and all of the information in the book makes sense. The easy to use food tables are great especially since they show how it affects the body and not just the pH of the food before digestion.
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Format: Paperback Verified Purchase
it was recommended to me by my Doctor who said it was the best book on the market for info on PH info.

it is easy to read, to the point, and not too longwinded. I would recommend it to anyone serious about getting more healthy.
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Format: Paperback Verified Purchase
You can find out for many, many food products whether they are acid or alkaline. Some aren't surprising (we all know sugar and white pasta are not good for us), and there are some interesting ones. Good to have!
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