- Paperback: 324 pages
- Publisher: Bantam; Reissue edition (Jun 1 1988)
- Language: English
- ISBN-10: 0553345133
- ISBN-13: 978-0553345131
- Product Dimensions: 22.4 x 18.5 x 2.5 cm
- Shipping Weight: 544 g
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4.0 out of 5 stars (1 customer review)
2 of 2 people found the following review helpful
4.0 out of 5 stars
Motivational and Informational, April 6 2009
By H. Malone - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: The New Aerobics for Women (Paperback)
Written specifically for women, this book clearly lays out the many reasons for aerobic exercise, and gives much practical information, including many precise charts, for how to do it. There is much flexibility in the system so you can choose the type of exercise that you prefer.
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