- Hardcover: 96 pages
- Publisher: HarperCollins Canada / Thorsons; illustrated edition edition (May 3 2001)
- Language: English
- ISBN-10: 0007110359
- ISBN-13: 978-0007110353
- Product Dimensions: 17.4 x 16.2 x 1.6 cm
- Shipping Weight: 322 g
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Amazon Bestsellers Rank:
#505,661 in Books (See Top 100 in Books)
- #70 in Books > Health, Mind & Body > Exercise & Fitness > Alexander Technique
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Product Details |
Product Description
Product Description
The Alexander Technique integrates mind and body for greater coordination in movement, posture, breathing, and muscle tone.
About the Author
Jeremey Chance has been involved with the Alexander Technique for over 20 years and has been editing the international Alexander Journal Direction for the past 10 years. He has written articles about the Alexander technique for a wide range of journals and magazines. He is currently based in Australia.
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