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The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration Paperback – Nov 15 2009

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Product Details

  • Paperback: 144 pages
  • Publisher: Instant Help; Workbook edition (Nov. 15 2009)
  • Language: English
  • ISBN-10: 1572246995
  • ISBN-13: 978-1572246997
  • Product Dimensions: 1.3 x 19.7 x 24.8 cm
  • Shipping Weight: 386 g
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: #15,430 in Books (See Top 100 in Books)

Product Description

About the Author

Raychelle Cassada Lohmann, MS, LPC, is a national board certified counselor and a licensed professional counselor. Lohmann has worked as a school counselor at the middle school and high school levels, and has helped hundreds of teens deal with feelings of frustration and anger. Raychelle has participated in extensive research on anger and specializes in individual and group counseling for anger management. She is the author of The Anger Workbook for Teens, The Bullying Workbook for Teens, and Staying Cool… When You're Steaming Mad. She also writes Psychology Today's Blog Teen Angst" and is an expert contributor on and


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Most helpful customer reviews

By annie lepage on Aug. 4 2014
Format: Paperback Verified Purchase
very easy to understand, simple vocabulary that most teens can work with. Already been useful.
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Most Helpful Customer Reviews on (beta) 54 reviews
26 of 26 people found the following review helpful
Great Workbook For Angry Teens Aug. 3 2010
By Counselor Educator - Published on
Format: Paperback
I highly recommend this resource! The exercises in this workbook promote self-reflection as well as help teens develop better communication skills. As a licensed school counselor and professional counselor, I've reached for this workbook time and time again. Furthermore, as a supervisor I've recommended this workbook to my supervisees as a "must have" for their library. Great workbook! One of the best!
42 of 45 people found the following review helpful
Maybe pre-teens. May 2 2011
By B. DeMello - Published on
Format: Paperback Verified Purchase
I am a mental health counselor working with adolescents aged 13-18. After looking through these books (anger and anxiety by the same author), I don't think it's fair to market this to teens. My clients were offended by the youthfulness of the exercises and would not even humor me to engage in the worksheets. As a clinician I can look at the workbooks and see that they do have good stuff in them that is worth discussion, but the actual worksheets/workbook are more appropriate for pre-teens 10-12ish. Just my opinion though, it's possible it's just my particular population/region.
32 of 33 people found the following review helpful
Nice resource Dec 26 2009
By Diane K. Teske - Published on
Format: Paperback Verified Purchase
I purchased this book to use as a resource for teens that I work with. I currently have two teens who are using this independently and it has been helpful in structuring our psychotherapy sessions.
30 of 31 people found the following review helpful
excellent resource for anger management issues! April 18 2010
By Michael Citrini - Published on
Format: Paperback
In my work as a public high school counselor, I have found this timely workbook on Anger Management for Teens to be enormously helpful. The 'anger questionnaire' and guidelines on 'scheduling times' to work on particular aspects of anger have been particularly useful. I have already recommended this workbook to several colleagues and family members. If you or someone you know struggles with teen anger (or even adult anger), this workbook can definitely help you out.
8 of 8 people found the following review helpful
Must have self awareness Oct. 9 2011
By Amanda K Wilcox - Published on
Format: Paperback
I purchased this book to use with middle school and high school students. It was way about their cognitive ability as well as their self awareness. This book has a lot of writing and self reflecting. If someone ONLY has an anger issue, this could be the book they need. I would look for another resource if in addition to anger there is a cognitive or writing deficit, conduct issues, or language issues. I am going to keep my copy since it does have great activities and different presentation of material than other books I have. You'd just need to know how to differentiate the work.