- Paperback: 216 pages
- Publisher: Touchstone (April 28 1998)
- Language: English
- ISBN-10: 0684842017
- ISBN-13: 978-0684842011
- Product Dimensions: 21.7 x 14 x 1.4 cm
- Shipping Weight: 181 g
- Average Customer Review: 3.5 out of 5 stars See all reviews (4 customer reviews)
- Amazon Bestsellers Rank: #272,522 in Books (See Top 100 in Books)
- See Complete Table of Contents
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Product Details |
Product Description
Review
San Francisco Examiner An illuminating, revelatory document.
S. Dave Babbitt Speaking of Books If his observations are correct, the screamers among us are doing all right. But watch out for those cold and quiet cats.
S. Dave Babbitt Speaking of Books If his observations are correct, the screamers among us are doing all right. But watch out for those cold and quiet cats.
Book Description
Don't get even -- get mad, and get over it!
When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? Did you ever think of your anger as something constructive?
When you lose your temper honestly, it can be good for you. In this perennially bestselling book, eminent psychiatrist and bestselling author Dr. Theodore Isaac Rubin shows how one of the most powerful human emotions can change your life. Suppressed or twisted anger can lead to anxiety, depression, insomnia, psychosomatic illness, alcoholism, frigidity, impotence, and downright misery. But understanding and releasing anger can lead to greater health, happiness, and emotional wholeness.
Let Dr. Rubin show you how to be what you are: a human being.
Inside This Book
(Learn More)
First Sentence
I assume the saints were human. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
I assume the saints were human. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Customer Reviews
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Most helpful customer reviews
2.0 out of 5 stars
So what do I do about it,
By A Customer
This review is from: The Angry Book (Paperback)
My Mother gave me this book. Said it had changed her life and I have seen significant changes in her dealing with anger. However, after reading the book...I don't get it. Rubin points out a lot of ways that anger manifests itself. Many of which I was aware of, some not. Unfortunately he never tells you how to go about recognizing and expressing your anger and feeling okay with that. He only tells you that you are better off doing so. Luckily it was a quick read.
5.0 out of 5 stars
The Angry Book,
By A Customer
This review is from: The Angry Book (Paperback)
When I was dealing with "inappropriate" anger (over-reacting to a situation)I read this book to help me. This author spoke about deep seated anger that was never resolved; in my case from childhood abuse. He said that this unspoken anger can "accumulate" so that when you might get angry for some small thing - all this "old" anger comes out in an over-reaction. Learning about this made me want to finally deal with the old anger in order to live a more normal life. I felt that this book was instrumental in my life by showing me that I had choices about my anger. I have become a much nicer person.
5.0 out of 5 stars
A Very Good Book,
By "cedricking" (Singapore) - See all my reviews
This review is from: The Angry Book (Paperback)
It's an excellent book. Simple and straight to the point. Each topics are about 2-4 pages long and it explains what does each "sickness" supposed to do, how it builds up, etc.
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