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Product Description
Product Description
Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:
- Get a youthful, radiant glow
- Banish acne, splotchy skin and wrinkles
- Grow lustrous hair and strong nails?
- Get rid of the bloat, melt away fat and never count calories again!
About the Author
Kimberly Snyder is a clinical nutritionist and founder of the holistic health company KS 1Life. Snyder has appeared as a nutrition and beauty expert for Good Morning America, EXTRA, E! Entertainment, FOX News, Good Day LA, and been featured in Lucky, ELLE, Nylon, US Weekly, In Touch and OK! Magazine. Visit her at www.kimberlysnyder.net.
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Most helpful customer reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars
A WONDERFUL Approach to health first (then weight loss),
By
This review is from: The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted (Paperback)
When I first received this 248 page book from 2011, I began flipping around in it and found some very interesting information about alkaline vs. acidity balance. Although I played with acid balance several years ago, I kind of forgot about it until I began reading Kimberly's book. I still have more left to read, but I wanted to give you some info now, because what I have read so far, has made a big difference in the way I feel, both energetically and physically. As a result of what I have read, I have made some diet modifications, and am slowly making more. There were some things about how the body digests food that I did not know about. I also, now, start the day off with about 8 oz of hot water with lemon (again, thanks to Kim), which gives me energy for the whole day. It also made my skin look move alive within 24 hours.The book is about radiant skin and renewed energy, but that also filters down to weight loss and helping or ridding oneself of illnesses. The "weight loss" in the book is NOT caloric reduction. It is based on eating correctly, and therefore maximizing the use of your body's ability to digest the food. Eating correctly is probably different than you thought was correctly too. I was surprised by certain things. The info Kim provides sounds right and "feels" right too. Like I said, just what I have read so far was well worth the cost of the book. Kim encourages you to get the sludge out of your body (and explains how to do it.) You also do not have to give up meat. Again, you alter the WAY you eat, which includes the combinations of foods, times you eat, and order of foods eaten. Not all that hard to do. Kim explains how an alkaline and acid imbalance causes pre-mature "aging" of skin, hair, and tons of health problems. She explains how to eat, what to eat, and when to eat it. She tells you what NOT to eat and why. She provides some healthy recipes, too. Believe me, there is a TON of info in this book. The first thing I did was run to the store in search of certain things, and I am glad I did! BTW--I am not a 25 year-old with all the energy in the world. I am 62 and have been doing health "things" for awhile now, but now I do more. My hair was nice and my skin was nice, but now it's better. I found suggestions in this book easy to follow and very helpful. As a matter of fact, I often work 10+ hours a day, so it's nice to still have energy at the end of the day. I have read quite a few health books, and I think I would recommend this as a book that everyone should have in their personal library.
4 of 4 people found the following review helpful
5.0 out of 5 stars
A must-read for everyone!,
By NS (Toronto, Ontario Canada) - See all my reviews
This review is from: The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted (Paperback)
This is a great book and a must-read for everyone, whatever your diet preference. Kim knows her stuff! She clearly explains how one should eat for proper digestion--the key to obtaining optimal beauty. She offers nutrition suggestions and tips for EVERYONE, whether you want to make major or minor diet changes. Her book also includes real-life stories of some of her clients and their progress with her tips and also includes yummy recipes! I read every single page, picked up so much info from it--and I know that when I come back to it and read it again I'll learn new things. I highly recommend this book!
2 of 2 people found the following review helpful
5.0 out of 5 stars
Beauty Detox Solution,
By
This review is from: The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted (Paperback)
Awesome book! The plan is a healthy lifestyle plan with amazing results. It's simple, straight forward and it eliminates toxic foods - leading to more energy, clear skin, healthy hair and weight loss.
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