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The Bedroom Workout for Men: Better Sex through Exercise

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Most Helpful Customer Reviews on (beta) 9 reviews
39 of 44 people found the following review helpful
Better sex? Sounds good to me. Feb. 2 2005
By Dr. Aaron - Published on
I finally found something to motivate me to get into shape for a very worthy (and needed) cause - my love life! Although I used to work out regularly in my younger days, I have become a couch potato of sorts over the years, as stress from my job, together with other commitments have allowed me to ignore my deteriorating physical state. I have tried other workout videos, programs, and gadgets, but they all became dust collectors in short time. Since buying The Bedroom Workout, I have been using it diligently, am beginning to feel some results, and my motivation to do this is actually growing. Getting this DVD is the best move I have made for myself in years, and the motivation it provides because it directly improves my love life (what's more important?), is only the beginning of the praise I have for this DVD.

This is one serious DVD. It is well thought out by a certified fitness expert who covers all the important and necessary body parts involved in enhancing stamina, endurance, mobility, and overall fitness crucial to improving intimacy. I'm no expert on fitness by any means, but the exercises covered by the DVD, although more focused, seem to cover an overall fitness routine similar to those I used to do when I was working out years ago for no other reason than to be fit, feel good, and look good (to attract women , in all honesty). The best part is that these routines are presented in a way that is not intimidating, even for a novice. The purpose and goal of each routine is clearly described, the muscle groups affected are well and clearly illustrated, and the description of how and why each muscle group is important to intimacy are made clear.

All of these routines make sense, even though I never would have made some of the connections between certain muscle groups and sexual performance on my own. Some of the exercises presented are routines I used to do years ago and I was surprised that even for those that were familiar, I ended up learning something new, about the importance of form for safety and effectiveness, for example. Each routine was proceeded with a clear verbal explanation of what it accomplishes and why it helps performance. The moving diagrams, visual demonstrations, and the sound effects to help with timing of the movements involved in each routine were like a multi-sensory experience which gave the DVD more clarity and excitement.

It works! Best of all, I don't have to hide the DVD under my mattress because although it successfully aims to enhance sexuality, it is never prurient. Given the topic or aim of the DVD, I would think that it would be easy to succumb to salacious presentation. Instead this is a focused and serious program with a goal I aspire to. My own need and desire to improve my love life has inspired me to buy this DVD and has kept me motivated to actually use it, but the DVD itself is so well done that I am actually accomplishing something for my love life, and I suspect for my health overall. I recommend the use of the Bedroom Workout for anyone, regardless of your goal.
21 of 24 people found the following review helpful
useful & informative June 13 2005
By dennis - Published on
I read about this DVD in the current issue of "Exercise For Men Only" magazine (page 114) and decided to check it out. First let me say that I'm not a serious fitness guy but I DO have an interest in staying in shape and who doesn't want better sex, right? I've bought books, videos and DVDs before that promised to improve my sex life, often full of wild claims. I usually found the wilder the claim the less substance it actually had. Still, I thought, if I get one or two useful ideas out of it it's worth a lot more then 20 bucks. For once I wasn't disappointed.

I found the information this DVD contained to be both valid and useful. It's organized in a way that made a lot of sense to me. Also, I was impressed by the tasteful way it was done. After seeing it once I was actually able to watch it with my wife and get her opinion, something I wouldn't be comfortable to do with something smutty.

The graphics showing the practical applications are a nice touch as are the audio and visual cues.

All told this DVD makes reasonable claims and more then delivers on them. I'm sure once it catches on it will become as popular as it deserves to be.
19 of 22 people found the following review helpful
Finally the right motivation to workout March 3 2005
By John - Published on
I never had any interest in big muscles but this video helped me start an exercise program I can really use. Not only did it improve my stamina and strength but I also shed a few pounds. I really feel stronger and I highly recommend this video because it is simple and effective. I hope they come out with a bedroom workout for women.

John, NY
15 of 18 people found the following review helpful
A Great Motivator for The Rest of US June 12 2005
By Runner - Published on
If you are one of those guys who belong to the perennial procastinators club, this DVD will make you go running to the gym pronto. There are few motivators more powerful than the promise of great sex and this DVD promises plenty of it. You have to work for it, though this DVD makes that simple.

The one aspect that makes this DVD stand out amongst the rest is the no-nonsense approach to sexual fitness. The fitness program is comprehensive. The trainer is competent and likeable. I wish personal trainers talked more about the sexual benefits of working out like in this DVD. There would be a lot more fit people on earth for sure.
21 of 26 people found the following review helpful
By Conrads - Published on
Verified Purchase
I purchased two copies for the Personal Training Office in the club. So many male clients are now listing sexual dysfunction and the use of viagra on health histories. This DVD is common sense and professional. We feel that, if nothing else, this will trigger clients to actually understand that exercise should be the first line of defense for any physical problem.

California Fitness Center Manager