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Product Details
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Product Description
Actors: Andrea Baptiste - Caroline Rhea - Gary Deckman - Ryan C. Benson. Format: DVD. Format Size: Fullscreen. Runtime: 109 Minutes. Language: English. Region code: Region 1 (United States Canada Bermuda U.S. territories). Discs: 1. Rating: G. Genre: Fitness. Release Year: 2005.
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Most helpful customer reviews
18 of 18 people found the following review helpful
5.0 out of 5 stars
Great workout!,
By Butterfly dancer (Windsor, Ontario Canada) - See all my reviews
This review is from: The Biggest Loser Workout: Volume 1 (DVD)
I bought this one and Vol 2 at the same time, and I love both of them. This one has longer exercise segments (up to 20min), but they are still challenging and short enough to maintain interest. The stories are inspirational and the pace is fast and intense enough that you really feel like you worked really hard afterwards. You can also tailor your own work out by selecting only the segments that you want. This is a great option to have in order to change things up a little. Highly recommended!
11 of 11 people found the following review helpful
5.0 out of 5 stars
If you're over-weight and need motivation order this DVD!!!,
By Kate Lennox (Kingston, Ontario, Canada) - See all my reviews
This review is from: The Biggest Loser Workout: Volume 1 (DVD)
I recently ordered this DVD and just ordered another copy for my Mom. We are both struggling with weight issues so I love the straight forward approach of "The Biggest Loser" plan - diet and exercise. Sounds simple but it's not easy and there are no magic fixes! The exercises are challenging but there are many modifications and lots of encouragement to keep going. It's also so nice to see REAL people working out. Just a note - make sure you watch the "Trainer & Cast Intro", it's very motivational. I would buy this again over any other exercise DVD, especially Kathy Smith!!! :)
4 of 4 people found the following review helpful
5.0 out of 5 stars
The Best,
By KFisher (Ontario Canada) - See all my reviews
This review is from: NEW Vol. 1-workout (DVD) (DVD)
I have to give the cast a lot of credit - this is a really great workout. The moves are basic and the routine is easy to follow but challenging. There are alternate moves shown if any are too difficult when you first start out. The cast are such an inspiration to me. This is by far my most motivating workout DVD. I love it!
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