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Most helpful customer reviews
37 of 37 people found the following review helpful
By Curlze
This is a great DVD because it offers you the ability to customize your workout depending on your fitness level. If you are not familiar with the different exercises, it may be difficult to do them all the first time through. The first time through the routines I had to sit back and watch a few times because I didn't always understand how to do the excercises. I haven't made it to the level 3 workouts on the DVD yet, but the warmup cool down, along with levels 1 and 2 are all very good. I half expected Jillian to yell at me like she seems to on the TV show, but she was actually motivating and seemed to understand that not everyone is able to to exercise at the same intensity that they do on the tape. Excercise modifications were shown in the level 1 segement, so if anything becomes too strenuous, you can simply revert to the modified excercises to complete the segments. I was in ALOT of pain the first couple of runs through the workouts, but as I continue to do them everyday they are starting to get a bit easier. While I haven't lost any weight yet, I can already see the physical changes in my body. Make sure you have some hand weights as you will need them for some of the exercises.
11 of 11 people found the following review helpful
By T. Holden
TOP 1000 REVIEWER
This is a great workout. It has a maximum weight loss program that guides your workouts over 6 weeks and is easy to follow. The moves are easy to follow but you definately feel the burn the following day. Goes best with the power sculpt dvd. Overall great work out!
4 of 4 people found the following review helpful
By Di Bal
I was very skeptical before buying this DVD. I already worked out regularly at the gym (4 or 5 times a week) and was getting bored of the routine. Since I love the Biggest Loser I though of buying the workout DVD but I was scared it would be too easy for me. But let me tell you, this workout is one like I have never done before...You're supposed to progressively advance through the 3 levels over a 6 week period. Overestimating my abilities, I did all 3 levels on my first day....I couldn't move for a week, my body had never been so soar in my entire life. I discovered muscles I didn't even know existed! It starts out with Bob's signature moves for 20 minutes...after 5 or 6 minutes, I'm already dripping in sweat. You need dumbells for his workout. You can do it without but you won't get to the same cardio level. It goes on with 10 minutes with Jilian and you finish with 10 minutes of kickboxing with Kim. So it's a 40 minute workout that I usually follow with one level (10minutes) of the Biggest Loser Power Sculpt. I have lost 8 pounds in a month of doing this 5 times a week. I highly recommend it.
Most recent customer reviews
1.0 out of 5 stars
Hate it.
I ended up giving this DVD away it was so awful. WHAT is with the terrible camera angle and Bob walking up and talking to the camera? Read more
Published 3 months ago by V
3.0 out of 5 stars
Good Workout
This dvd is a good workout as are all Biggest Loser Videos. But they are not miracle dvd's. They only work if you put forth the effort !!!!
Published 3 months ago by Lori Peters
5.0 out of 5 stars
Biggest Loser - Vol 3
Great video for all levels. Easy to follow, incorporates resistance training with cardio. You can easily ramp up all segments for a very good workout.
Published 3 months ago by Cheryl McKerrall
5.0 out of 5 stars
Awesome!!
Great workout dvd..Just doing Level 1-2 (30min total), gives you an awesome workout where you are literally dripping with sweat by the end of it. Read more
Published on Feb 15 2011 by Mary
5.0 out of 5 stars
work out
good work out dvd would recommend it to the one who wants to loose the most weight.
Published on Oct 24 2010 by Jennifer
4.0 out of 5 stars
Great workout! Somewhat repetitive
This is one hard workout and will definitely get you sweating! The moves are easy to understand but they hit all the right places. Read more
Published on Aug 21 2010 by Courtney
5.0 out of 5 stars
Terrific workout
This is a great workout video. I love Bob and his enthusiasm definately helps me get through the program. Read more
Published on May 31 2010 by E. Zinner
4.0 out of 5 stars
It's good for beginnings and intermediate
I bought the cardio max dvd because of Jillian - Love all her DVD's! This one I find is great but isn't a really tough workout if you are in shape. Read more
Published on Feb 6 2010 by K. Mazerolle
5.0 out of 5 stars
LOVE THIS WORKOUT!!!!
Absolutely love this cd!! Everything I would expect from Bob & Jillian!! I will most definately be purchasing the other workouts by the Biggest Loser Trainers!!
Published on Oct 19 2009 by Sherri L. Earle Hird
5.0 out of 5 stars
well worth it
This is an awesome workout. The trainers have such high energy that you can't help but give it your all. Read more
Published on Sep 4 2009 by workout queen
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