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Product Description
Review
This revolutionary new book offers unprecedented health benefits...brilliant!
—Dr. Zoltan P. Rona, M.D., M.Sc., Medical Editor of The Encyclopedia of Natural Healing
—Dr. Zoltan P. Rona, M.D., M.Sc., Medical Editor of The Encyclopedia of Natural Healing
Written by an all-star team of internationally acclaimed researchers...this book holds the keys to dramatically improving your bone and joining health.
—Dr. Jesse Lynn Hanley, M.D., author of Tired of Being Tired
Product Description
How anyone can have healthy bones–at any age
Osteoporosis is a major health threat already affecting an estimated 44 million Americans–yet optimal bone health is still within reach. The Bone-Builder Breakthrough is a comprehensive guide to building bone health, providing advice for the teenage years through the sixties and beyond on the prevention and reversing of osteopenia and osteoporosis. Based on recommendations in the 2005 Surgeon General’s Report, this accessible, upbeat guide offers exciting news on hidden risk factors and guidance on essential supplements, proper vertical exercise, nutrition, and the important relationship between healthy bones and a healthy heart.
Inside This Book
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Most helpful customer reviews
5.0 out of 5 stars
Bone Building Solution,
This review is from: The Bone-Building Solution (Paperback)
This book was very informative in suggestions of many ways to avoid osteoporosis. Made things clear and easy to understand.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
5.0 out of 5 stars (3 customer reviews) 21 of 21 people found the following review helpful
5.0 out of 5 stars
The Bone building Solution by Dr. Graci,
By Carol A. Dawson - Published on Amazon.com
This review is from: The Bone-Building Solution (Paperback)
The book was recommended to me by my daughter, a nurse. It is a very thought provoking book and should be read before choosing to go on Boniva or other similar medications.
12 of 12 people found the following review helpful
5.0 out of 5 stars
A Must-Read for Middle Age,
By Cheryl Faver - Published on Amazon.com
This review is from: The Bone-Building Solution (Paperback)
I got this book in June 2010. I have since bought and handed out 7 copies to friends and family, who have also been handing out copies to their friends!! It is full of useful information about traditional and recent treatments for all manner of hormone-related illnesses. It cites studies, provides resources for the reader's further research, and even giving specific tests one's doctor should be administering at this time, the ideal goals, and how to achieve them. I was surprised when my OBGYN balked at testing my hormone levels, and explained that his philosophy is to treat all symptoms with "traditional" HRT, telling me that "estrogen is estrogen". Because of this book, I was able to go directly to the studies that demonstrate that all hormones are NOT exactly the same, and have since found consistent corroboration from other endocrinologists and OBGYN's.Having now known 3 different individuals on traditional HRT who have suffered through breast cancer, and countless others with osteoporosis who continue to drink 3 glasses of milk a day, walk on a treadmill, and hope for the best, this book made me less comfortable with letting my doctors make all of the decisions regarding how I get through this critical period of my life! 4 of 4 people found the following review helpful
5.0 out of 5 stars
A very necessary book,
By C. Mason "BookBug" - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: The Bone-Building Solution (Paperback)
Everyone who wants good health should read this book.One complaint: the title implies that it is about 'bone building'. It really is a book for anyone with any health problem - for anyone who would stay well or recover from sickness or disease. |
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