About the Author
Dr. Philip Maffetone
is an internationally recognized researcher, educator, clinician, and author in the field of nutrition, exercise and sports medicine, stress management, and biofeedback. He was named “Coach of the Year” by Triathlete Magazine
and honored by Inside Triathlon
magazine as one of the top twenty most influential people in endurance sports worldwide. He is the author of more than a dozen books on sports, fitness, and health.Mark Allen
is six-time winner of the Hawaii Ironman Triathlon.