The Busy Body: Stress-free Posture for Modern Life [Paperback]

Penny Ingham (Author), Colin Shelbourn (Illustrator)

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Product Details

Paperback: 158 pages
Publisher: Summersdale Publishers (Oct 17 2002)
Language: English
ISBN-10: 1840242256
ISBN-13: 978-1840242256
Product Dimensions: 13.8 x 10.4 x 1.2 cm
Shipping Weight: 100 g
Amazon Bestsellers Rank: #1,368,564 in Books (See Top 100 in Books)

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Product Description

This title offers straightforward solutions to problems of posture and stress. It should change the way you stand, sit, move and work, helping eliminate neck and back problems, allieviate stress and avoid RSI. It should help you mover better, look leaner and feel more confident.