The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite and Banish Belly Fat Hardcover – Mar 27 2012
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“Dr. Natasha Turner provides a comprehensive discussion of how and why dietary carbohydrates create metabolic mischief in our bodies. Using a unique but common-sense approach, Dr. Turner unravels the mysteries behind why we gain weight, and shows how choosing the right carbs and avoiding the wrong ones can make or break a weight loss effort.”
—William Davis, MD, New York Times bestselling author of Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health
About the Author
NATASHA TURNER, N.D., is a leading naturopathic doctor with a special focus on hormonal and digestive concerns. She is the founder of Clear Medicine, a Canadian-based wellness boutique that provides integrated health care. As a speaker and educator, Dr. Turner lectures across Canada and appears frequently in the media. Her first book, The Hormone Diet, became a #1 national bestseller within a week of its release, and is now an international bestseller. Her second book, The Supercharged Hormone Diet, became a #1 bestseller the first day of its release in Canada.
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Top Customer Reviews
Hard to take it all in and remain focused on ridding ONLY the bad carbs from your diet.
Follow this books guidelines (when you get to them) and you WILL feel better almost right away.
Dr. Turner is a master of this. Listen to what she says!
Most recent customer reviews
Excellent book. Easy to understand and practical. Goes to the point and is easy to implement for busy people.Published 3 months ago by Rizhord
Too many rules to follow. But good information on how the body works.Published 7 months ago by Lindsay Greene
I love this book and refer to it often. I lost 10 % of my body weight without any effort- just followed Natasha's guidelines.Published on April 18 2013 by carla gould