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The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite and Banish Belly Fat [Hardcover]

Natasha Turner
4.4 out of 5 stars  See all reviews (15 customer reviews)
List Price: CDN$ 32.00
Price: CDN$ 20.06 & FREE Shipping on orders over CDN$ 25. Details
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Book Description

March 27 2012
Bestselling author and naturopathic doctor Natasha Turner is back, with a revolutionary discovery about individual sensitivities to carbohydrates. The Carb Sensitivity Program is a simple nutrition plan (with recipes!) that produces quick, consistent and lasting weight-loss results.
 
Did you know that healthy foods such as sweet potatoes, black beans, or quinoa could be making you fat? Renowned health expert Dr. Natasha Turner has made a groundbreaking discovery that can help curb cravings, control appetite and beat belly fat in just six weeks. Her research and hundreds of patient trials have revealed that the vast majority of us have different degrees of sensitivity to carbohydrates without realizing it. This means the degree to which you are sensitive to carbohydrates (such as bread, vegetables, pasta, rice, fruits and beans) determines how much fat you are accumulating on your waistline. This explains why some people fail to lose weight, hit an unbreakable plateau or increase their weight even when they're following a perfectly balanced diet. Something as simple as chickpeas could actually be a major contributor to weight gain! The Carb Sensitivity Program helps the reader discover the perfect carbohydrates for his or her body, and walk away with a personalized plan that sheds fat, increases energy and optimizes health by producing quick, consistent and lasting weight loss. With so many people in danger of heart disease, stroke and diabetes, there truly is not a single individual who would not benefit from this uncomplicated yet revolutionary discovery.

Frequently Bought Together

The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite and Banish Belly Fat + The Hormone Diet: Lose Fat. Gain Strength. Live Younger Longer. + The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer
Price For All Three: CDN$ 51.82



Product Details


Product Description

Review

“Dr. Natasha Turner provides a comprehensive discussion of how and why dietary carbohydrates create metabolic mischief in our bodies. Using a unique but common-sense approach, Dr. Turner unravels the mysteries behind why we gain weight, and shows how choosing the right carbs and avoiding the wrong ones can make or break a weight loss effort.”
—William Davis, MD, New York Times bestselling author of Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health
 

About the Author

NATASHA TURNER, N.D., is a leading naturopathic doctor with a special focus on hormonal and digestive concerns. She is the founder of Clear Medicine, a Canadian-based wellness boutique that provides integrated health care. As a speaker and educator, Dr. Turner lectures across Canada and appears frequently in the media. Her first book, The Hormone Diet, became a #1 national bestseller within a week of its release, and is now an international bestseller. Her second book, The Supercharged Hormone Diet, became a #1 bestseller the first day of its release in Canada.


Inside This Book (Learn More)
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Customer Reviews

4.4 out of 5 stars
4.4 out of 5 stars
Most helpful customer reviews
2 of 2 people found the following review helpful
2.0 out of 5 stars Very technical April 5 2013
Format:Hardcover|Verified Purchase
I found the book too technical for my taste.The advice and information in the book is destined for a highly motivated person.
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1 of 1 people found the following review helpful
4.0 out of 5 stars It really works. March 15 2013
By dave
Format:Kindle Edition|Verified Purchase
Takes a long time to get to the issues at hand. A lot of very interesting science that will help teach you for life...at times too much!
Hard to take it all in and remain focused on ridding ONLY the bad carbs from your diet.
Follow this books guidelines (when you get to them) and you WILL feel better almost right away.
Dr. Turner is a master of this. Listen to what she says!
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1 of 1 people found the following review helpful
4.0 out of 5 stars Solution to excess weight Dec 11 2012
By JM
Format:Hardcover|Verified Purchase
This book is the real deal. Although it is quite complex and takes lots of preparation to do this program it really does work and show you which carbs you should avoid in order to lose and maintain ideal weight.
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By Lonni
Format:Paperback|Verified Purchase
Great book that explains what's causing all the grief in your body, not just the belly fat! Too bad people don't realize that real life is not about feeling yukky and that it does get better! I recommend this book!
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4.0 out of 5 stars Four Stars July 9 2014
Format:Kindle Edition|Verified Purchase
My digestion has improved and the pounds are coming off. Definite signs of carb sensitivity that I now see.
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4.0 out of 5 stars Four Stars July 7 2014
Format:Paperback|Verified Purchase
great book.
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5.0 out of 5 stars Great book and if you follow the diet it works Nov. 15 2013
By lee
Format:Hardcover|Verified Purchase
Great book and healthy diet to follow, if you can convince yourself you don't need or want potatoes or bread for the rest of your life. Lost weight quickly, but as soon as you eat carbs, it comes back on.
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By Michele
Format:Paperback|Verified Purchase
I find this program to provide that it promises and guidance to a healthier life but i find it was much to read and too many facts to remember in the beginning of the book
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