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Rachael F. Heller, M.A., M.Ph., Ph.D., is a research and health psychologist, and professor at both the Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the CUNY Graduate Center. Richard and Rachael Heller live in Florida.
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I ordered this along with the Lifespan Book. If you follow that program, they tell which foods you can eat throughout the day. You are not supposed to count carb grams. Read morePublished on Jan. 16 2004 by 2GirlsProud
This handy little pocket book was a gift from my husband &has proved invaluable particularly while grocery shopping andrestaurant dining. Read morePublished on April 13 2000 by Linda Tisdale
The book was easy to use, especially the way it included listings for fast food. It's also a great size so you can take it with you anywhere.Published on April 13 1999 by email@example.com Donna Hornyak