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The Chopra Center Cookbook: Nourishing Body and Soul [Paperback]

Deepak Chopra , David Simon , Leanne Backer
4.6 out of 5 stars  See all reviews (7 customer reviews)
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Table of Contents

Preface.

Acknowledgments.

Introduction.

The Wisdom of Food.

The Art of Cooking, The Art of Eating.

The Basics of  Nourishment.

The Chopra Center 30-Day Nutritional.

Plan for Renewal.

Staple Recipes.

Breakfast and Baked Goodies.

Entrées.

Soups.

Stews.

Vegetable Dishes, Grain Dishes, and Quick Light Meals.

Sauces, Condiments, and Finishing Touches.

Desserts.

The Chopra Center 30-Day Nutritional Plan: Nutritional Information.

Index.

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