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Product Description
Review
“A must-read for anyone interested in juicing as a part of a healthy lifestyle.”
—Jay Kordich, “The Juiceman”
—Jay Kordich, “The Juiceman”
Book Description
“A must-read for anyone interested in juicing as a part of a healthy lifestyle.”
—Jay Kordich, “The Juiceman”
Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world’s leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with a mouthwatering collection of over 150 recipes. The Complete Book of Juicing reveals how specific juices can help:
• Combat cancer
• Relieve arthritis
• Lower blood pressure
• Resist aging
• Reduce high cholesterol
• Treat kidney stones and ulcers
• And much, much more!
You also get detailed nutritional information for each recipe plus a safe and effective (and optional) guide to fasting with juices. This is the only juice book you’ll ever need!
—Jay Kordich, “The Juiceman”
Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world’s leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with a mouthwatering collection of over 150 recipes. The Complete Book of Juicing reveals how specific juices can help:
• Combat cancer
• Relieve arthritis
• Lower blood pressure
• Resist aging
• Reduce high cholesterol
• Treat kidney stones and ulcers
• And much, much more!
You also get detailed nutritional information for each recipe plus a safe and effective (and optional) guide to fasting with juices. This is the only juice book you’ll ever need!
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Most helpful customer reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars
Buy this book, improve your life,
By A Customer
This review is from: The Complete Book of Juicing: Your Delicious Guide to Youthful Vitality (Paperback)
This book is an outstanding reference. Michael Murray has written a book that will help change your life. I have lost 22 pounds in the past 3 months and improved both my health and well being using the recipes and guidelines in this book. As part of a healthy diet, juicing can change your life.I bought this book after reading the many other reviews and wanted to take the time to come back after I had actually used it to provide some input. This book combines a wide variety of recipies with nutritional information and very helpful advice, of all of the books I have reviewed and/or purchased, this is by far the best - buy this book, you won't be disappointed.
3 of 5 people found the following review helpful
1.0 out of 5 stars
I didn't like the book,
By Jim (Edmonton, Alberta Canada) - See all my reviews
This review is from: The Complete Book of Juicing: Your Delicious Guide to Youthful Vitality (Paperback)
Of course juicing is good, but this book just sounds like a annoying late night paid-program commercial through out. Ijust can't stand it everybody else giving it 5 stars. Although there is only one chapter on "why juice," but the author Except the 54 page recipes out of the 351 pages entire book,
5.0 out of 5 stars
Helpful,
By "nikkinj" (New Jersey) - See all my reviews
This review is from: The Complete Book of Juicing: Your Delicious Guide to Youthful Vitality (Paperback)
I was looking for a juicing book with lots of recipes and a guide to the various nutritional content of different vegetables and fruits. This book delivered both. I like that the author recognizes the various reasons that a person would juice by devoting a section of the book to juicing for health, juicing for weight loss, etc. Though I was a little dissappointed by the shortness of the section on juice fasting, but it was comprehensive enough that I was able to conduct a 5 day fast after reading it. This is a good book to read if you want a lot of information in a quick read.
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