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Most helpful customer reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars
Buy this book, improve your life,
By A Customer
This review is from: The Complete Book of Juicing: Your Delicious Guide to Youthful Vitality (Paperback)
This book is an outstanding reference. Michael Murray has written a book that will help change your life. I have lost 22 pounds in the past 3 months and improved both my health and well being using the recipes and guidelines in this book. As part of a healthy diet, juicing can change your life.I bought this book after reading the many other reviews and wanted to take the time to come back after I had actually used it to provide some input. This book combines a wide variety of recipies with nutritional information and very helpful advice, of all of the books I have reviewed and/or purchased, this is by far the best - buy this book, you won't be disappointed.
3 of 5 people found the following review helpful
1.0 out of 5 stars
I didn't like the book,
By Jim (Edmonton, Alberta Canada) - See all my reviews
This review is from: The Complete Book of Juicing: Your Delicious Guide to Youthful Vitality (Paperback)
Of course juicing is good, but this book just sounds like a annoying late night paid-program commercial through out. Ijust can't stand it everybody else giving it 5 stars. Although there is only one chapter on "why juice," but the author Except the 54 page recipes out of the 351 pages entire book,
5.0 out of 5 stars
Helpful,
By "nikkinj" (New Jersey) - See all my reviews
This review is from: The Complete Book of Juicing: Your Delicious Guide to Youthful Vitality (Paperback)
I was looking for a juicing book with lots of recipes and a guide to the various nutritional content of different vegetables and fruits. This book delivered both. I like that the author recognizes the various reasons that a person would juice by devoting a section of the book to juicing for health, juicing for weight loss, etc. Though I was a little dissappointed by the shortness of the section on juice fasting, but it was comprehensive enough that I was able to conduct a 5 day fast after reading it. This is a good book to read if you want a lot of information in a quick read.
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