I ordered this book before Christmas along with two other products. The other two products arrived on Christmas Eve and I have yet to receive this book. Read morePublished on Jan. 17 2011 by Miss Theresa Holmes
This book is for athletes only, not for overweight middle-aged guys like me who just joined a gym because our doctors are yelling at us and we want to find out more about this... Read morePublished on July 3 2004 by James F. Marshall, Esq.
2 stars because Mark says his program is for the masses, and it simply is not. Like vegetarianism, we might all be better off for it, but not everyone is fit or prepared to adhere... Read morePublished on June 18 2004
I have no doubt this program would really work if I had the time to spend on the recommended exercises. Read morePublished on May 16 2004 by Joel Miller
I liked the front flap's inspirational spirit. The rest of the book is "too much to do about nothing". Read morePublished on May 14 2004 by Mohamed F. El-Hewie
I love this book. Have worked out extensively for years but this makes so much more sense than what I had been doing. The Movement Prep section alone is worth the price. Read morePublished on April 18 2004
Although this book says it is for everyone, if you have had a good training routine for more than 8-12 months this may not be for you. Read morePublished on April 16 2004 by Jfiasco